: Episode 1127 - Body builder Steve Park joins Vinnie this Saturday for his fourth appearance on this podcast, and his first appearance in over a year and a half. The two talk model planes, natural body building, the harm of steroids, Fit competitions, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NATURAL BODY BUILDING Check out his most recent appearance from May of 2017 here! Check out his first appearance from 2015 here Steve is a body builder His story isn't one of huge transformation like many who come on this show Not the sort of fitness success we celebrate so much He is a natural body builder Doesn't take any steroids, substances that are not natural He doesn't want to cheat the system or the sport It wouldn't be too hard to cheat, but it's a moral thing for Steve (and a health thing, too) Many of these people who used steroids, etc., look awful now You'd never think they were body builders once It really ruins your body Lots of these folks die young In the old days, body building diet was essentially NSNG Lots of high fat protein and veggies Very little carbs and supplements Many people who use harmful compounds don't understand what it's going to do to their body There are now such things as Fit Competitions - just about looking good Mostly women Some of them look totally different two weeks before a competition Not only damaging for your physical health, but for your mental health, too Many ask if they can look the same year round if they go NSNG The answer is YES! You may have slightly less muscle definition, but it is possible, and healthy!