As the saying goes, "the only constant in life is change." Like most cliches, this one has some real truth to it. During this back-to-school season, it seems like a lot of us, me included, are navigating some big changes. On this episode, I talk about some of the things that make change both exciting and scary, and I share some specific things we can do to navigate change authentically and effectively.

Resources:

We're All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on Facebook

Mike Robbins on Twitter

Mike Robbins on Instagram

Embracing Change Without Suffering (blog post)

Navigating Through Change, Uncertainty, and Chaos (podcast episode)

Mel Robbins podcast episode on change