FULL VIDEO EPISODE ON YOUTUBEJoin Julie in this episode of The Sweaty Pillow as we delve into the often-overlooked topic of menopause in the workplace. From the economic impact to the personal experiences, we explore the myriad of challenges and opportunities surrounding this phase of life. Julie shares insights on why it's crucial for corporations to support women during menopause, not just for their well-being but also for the bottom line. Tune in for eye-opening discussions on health benefits, missed work, and the importance of education and resources. Plus, discover how one woman's journey led her to create products aimed at empowering women through menopause! Connect with Julie on Instagram @mymenowellShop Menowell Energy Bars <a href="https://mymenowell.com/">here</a>Connect with The Sweaty Pillow on Instagram @thesweatypillowFind us on TikTok @the.sweaty.pillow

FULL VIDEO EPISODE ON YOUTUBE Join Julie in this episode of The Sweaty Pillow as we delve into the often-overlooked topic of menopause in the workplace. From the economic impact to the personal experiences, we explore the myriad of challenges and opportunities surrounding this phase of life. Julie shares insights on why it's crucial for corporations to support women during menopause, not just for their well-being but also for the bottom line. Tune in for eye-opening discussions on health benefits, missed work, and the importance of education and resources. Plus, discover how one woman's journey led her to create products aimed at empowering women through menopause! Connect with Julie on Instagram @mymenowell Shop Menowell Energy Bars here Connect with The Sweaty Pillow on Instagram @thesweatypillow Find us on TikTok @the.sweaty.pillow

FULL VIDEO EPISODE ON YOUTUBEJoin Julie in this episode of The Sweaty Pillow as we delve into the often-overlooked topic of menopause in the workplace. From the economic impact to the personal experiences, we explore the myriad of challenges and opportunities surrounding this phase of life. Julie shares insights on why it's crucial for corporations to support women during menopause, not just for their well-being but also for the bottom line. Tune in for eye-opening discussions on health benefits, missed work, and the importance of education and resources. Plus, discover how one woman's journey led her to create products aimed at empowering women through menopause! Connect with Julie on Instagram @mymenowellShop Menowell Energy Bars <a href="https://mymenowell.com/" rel="noopener noreferrer">here</a>Connect with The Sweaty Pillow on Instagram @thesweatypillowFind us on TikTok @the.sweaty.pillow

Navigating Menopause in the Corporate World

We know menopause. It isn’t just about hot flashes and night sweats. It’s a journey that encompasses everything from navigating the shame, physical changes in the body, mental health, sense of purpose and so much more. This podcast is your sanctuary, your one-stop destination for support.The Sweaty Pillow is not just another menopause podcast. It’s a hub where we bring together, doctors, thought leaders, and experts in fields that delve into the issues that matter most – from solutions to resources during this transformative phase of life.What sets us apart is the synthesis of information and resources into practical nuggets that women can use to improve their lives immediately. Every episode is not just about talking (words words words blah blah blah) but about doing. Every episode concludes with a ‘so-what’; distilled actionable takeaways that cuts through the noise and give practical guidance and solutions for you to apply.Whether you are tuning in for insights on brain fog, sleep issues, or relationship dynamics “The Sweaty Pillow” is here for you. We are not just a podcast; we are your support system, your confidantes in this shared journey.Join us, embrace the wisdom, and let’s navigate this menopausal adventure together.Because….We see you. We hear you. We are you.<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.thesweatypillow.com/">JOIN OUR COMMUNITY!</a>

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Health & Fitness

Education

We know menopause. It isn’t just about hot flashes and night sweats. It’s a journey that encompasses everything from navigating the shame, physical changes in the body, mental health, sense of purpose and so much more. This podcast is your sanctuary, your one-stop destination for support. The Sweaty Pillow is not just another menopause podcast. It’s a hub where we bring together, doctors, thought leaders, and experts in fields that delve into the issues that matter most – from solutions to resources during this transformative phase of life. What sets us apart is the synthesis of information and resources into practical nuggets that women can use to improve their lives immediately. Every episode is not just about talking (words words words blah blah blah) but about doing. Every episode concludes with a ‘so-what’; distilled actionable takeaways that cuts through the noise and give practical guidance and solutions for you to apply. Whether you are tuning in for insights on brain fog, sleep issues, or relationship dynamics “The Sweaty Pillow” is here for you. We are not just a podcast; we are your support system, your confidantes in this shared journey. Join us, embrace the wisdom, and let’s navigate this menopausal adventure together. Because…. We see you. We hear you. We are you. JOIN OUR COMMUNITY!

We know menopause. It isn’t just about hot flashes and night sweats. It’s a journey that encompasses everything from navigating the shame, physical changes in the body, mental health, sense of purpose and so much more. This podcast is your sanctuary, your one-stop destination for support.The Sweaty Pillow is not just another menopause podcast. It’s a hub where we bring together, doctors, thought leaders, and experts in fields that delve into the issues that matter most – from solutions to resources during this transformative phase of life.What sets us apart is the synthesis of information and resources into practical nuggets that women can use to improve their lives immediately. Every episode is not just about talking (words words words blah blah blah) but about doing. Every episode concludes with a ‘so-what’; distilled actionable takeaways that cuts through the noise and give practical guidance and solutions for you to apply.Whether you are tuning in for insights on brain fog, sleep issues, or relationship dynamics “The Sweaty Pillow” is here for you. We are not just a podcast; we are your support system, your confidantes in this shared journey.Join us, embrace the wisdom, and let’s navigate this menopausal adventure together.Because….We see you. We hear you. We are you.<a href="https://www.thesweatypillow.com/" rel="noopener noreferrer">JOIN OUR COMMUNITY!</a>

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Navigating Menopause in the Corporate World

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