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In this episode, Nicole Jardim shares her personal journey with menstrual health, detailing her struggles with period-related issues and the lack of answers from medical professionals, along with her insights on navigating pregnancy and fertility during perimenopause.

Nicole and Dr. Smeaton also discuss:

· Common menstrual abnormalities and the importance of understanding what a normal cycle looks like 

· The significance of tracking menstrual cycles and understanding individual health 

· Emotional and physical aspects of pregnancy during perimenopause

· Navigating fertility during perimenopause and how lab testing can help

· The unique challenges women face when conceiving later in life and the benefits of late parenthood