Is your life running on autopilot? It's time to take control! In the first episode of our three-part Work-Life Balance mini-series, we explore the foundation of well-being: the Circle of Being. Host Brooke Plack dives into how nurturing your body, mind, and spirit can help you live more intentionally. 

Packed with practical tips and powerful insights, this episode will guide you toward creating a life that aligns with your vision. Say goodbye to burnout and hello to balance! Tune in and start building the foundation for your future self.

Link to Life Focus & more tools: https://bit.ly/4e1StKU

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Connect with Brooke:

Online | www.brookeplack.com

Email | [email protected]

Facebook | www.facebook.com/brookeplack

Instagram | @brookeplack

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Be sure to check out Brooke’s other projects too:

Empire Kids • www.empirekidsar.com

Connect Academy for Children • www.connectafc.com

The Empact One Foundation • www.empactone.org

The Space • www.coworkthespace.com

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Production by Clanton Creative • www.clantoncreative.com

All music is licensed through Premium Beat

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

In this episode of the Navigating Personal Growth podcast, host Brooke Plack dives into the concept of being a "hidden figure" in our lives. Inspired by the movie Hidden Figures and a sermon from her best friend, Brooke explores the vital yet often unnoticed roles we play—whether in our families, workplaces, or communities. She challenges listeners to recognize their unseen contributions and reassures them that significance isn’t tied to visibility. Tune in to reflect on the courage and power of being hidden but essential, and discover how hiddenness can reveal true character.

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Connect with Brooke:

Online | www.brookeplack.com

Email | [email protected]

Facebook | www.facebook.com/brookeplack

Instagram | @brookeplack

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Be sure to check out Brooke’s other projects too:

Empire Kids • www.empirekidsar.com

Connect Academy for Children • www.connectafc.com

The Empact One Foundation • www.empactone.org

The Space • www.coworkthespace.com

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Production by Clanton Creative • www.clantoncreative.com

All music is licensed through Premium Beat

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Stuck and unsure who can truly help you move forward?

In this episode of Navigating Personal Growth, entrepreneur and small business expert Brooke Plack demystifies the roles of a coach, mentor, and therapist. Discover key differences, hear real-life insights, and learn how to identify the type of guidance that matches your goals.

Whether you're ready to level up your career, seek life direction, or prioritize your mental health, Brooke has the clarity you need to make the right choice.

Tune in for a practical, empowering discussion to find the support that fits your unique growth journey. Don't wait—listen now and take the first step toward thriving!

Episode 79: https://apple.co/3WjyLTb

Coach v. Mentor v. Therapist Link: https://bit.ly/3Sr7EEF

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Connect with Brooke:

Online | www.brookeplack.com

Email | [email protected]

Facebook | www.facebook.com/brookeplack

Instagram | @brookeplack

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Production by Clanton Creative • www.clantoncreative.com

All music is licensed through Premium Beat

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

In this episode of the Navigating Personal Growth podcast, host Brooke Plack tackles the concept of blindspots—the hidden aspects of ourselves that others can see but we often overlook. Using real-life examples, Brooke explores how blindspots impact our relationships and personal growth. She provides practical steps to uncover these hidden traits through honest feedback, self-reflection, and recognizing patterns. Tune in to discover how addressing blindspots can lead to personal transformation and a deeper understanding of how we affect those around us.

Gap Map: https://bit.ly/3A7Lila

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Connect with Brooke:

Online | www.brookeplack.com

Email | [email protected]

Facebook | www.facebook.com/brookeplack

Instagram | @brookeplack

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Be sure to check out Brooke’s other projects too:

Empire Kids • www.empirekidsar.com

Connect Academy for Children • www.connectafc.com

The Empact One Foundation • www.empactone.org

The Space • www.coworkthespace.com

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Production by Clanton Creative • www.clantoncreative.com

All music is licensed through Premium Beat

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

In this episode of the Navigating Personal Growth podcast, host Brooke Plack explores the multifaceted nature of wealth, challenging the traditional focus on financial capital. Brooke dives into the many forms of wealth—spiritual, wisdom, nature, and time—and how they contribute to a richer, more fulfilling life. She explains how wealth means different things at various stages of life and encourages listeners to reflect on their own definitions. Tune in to rethink what it means to be truly wealthy and how to cultivate abundance in all areas of your life.

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Connect with Brooke:

Online | www.brookeplack.com

Email | [email protected]

Facebook | www.facebook.com/brookeplack

Instagram | @brookeplack

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Be sure to check out Brooke’s other projects too:

Empire Kids • www.empirekidsar.com

Connect Academy for Children • www.connectafc.com

The Empact One Foundation • www.empactone.org

The Space • www.coworkthespace.com

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Production by Clanton Creative • www.clantoncreative.com

All music is licensed through Premium Beat

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Hey Navigators! Starting your personal growth journey can feel overwhelming, but I’m here to show you it doesn’t have to be. In this episode, I’ll walk you through simple, actionable steps to kick-start your self-development journey with clarity and confidence.

Together, we’ll dive into:

• Finding your “why” and setting the foundation for growth.
• Embracing a growth mindset to unlock your potential.
• Setting realistic, achievable goals that move you forward.
• Practicing self-compassion to keep going, even on tough days.

If you’re ready to start (or help someone else begin) but don’t know where to begin, this episode is your guide. Tune in for practical advice, relatable stories, and encouragement to take that first step toward becoming your best self.

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Connect with Brooke:

Online | www.brookeplack.com

Email | [email protected]

Facebook | www.facebook.com/brookeplack

Instagram | @brookeplack

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Production by Clanton Creative • www.clantoncreative.com

All music is licensed through Premium Beat

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Keywords: Personal growth journey, Self-development, Growth mindset, Achievable goals, Starting personal growth, Overcoming overwhelm, Building a foundation for growth, Self-compassion, Steps to personal development, Finding your “why,” Simple personal growth tips, How to start your personal growth journey, Practical steps for beginners in self-development, Adopting a growth mindset for personal success, Setting achievable goals for self-improvement, Starting self-development with confidence

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Hey Navigators! This episode is all about transformation and taking charge of your story. I’m sitting down with my friend and special guest, Morgan Tidwell, to talk about the journey of breaking generational curses and rewriting your family’s legacy.

Morgan opens up about her powerful story of healing and growth, sharing how she uncovered and overcame destructive family patterns. Together, we dive into practical, actionable strategies to help you:

--Spot the generational cycles holding you back.

--Heal from past trauma and step into peace.

--Create a legacy of strength, growth, and resilience for yourself and your family.

This conversation is heartfelt, raw, and filled with inspiration.

Tune in now and take the first step toward building a brighter, freer future.

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Connect with Brooke:

Online | www.brookeplack.com

Email | [email protected]

Facebook | www.facebook.com/brookeplack

Instagram | @brookeplack

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Production by Clanton Creative • www.clantoncreative.com

All music is licensed through Premium Beat

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Keywords:

Generational curses, Breaking family cycles, Personal growth, Legacy building, Healing trauma, Brooke Plack, Overcoming family patterns, Strength and resilience, Creating positive change, Family healing, Self-empowerment, How to break generational curses, Rewriting your family’s story, Healing destructive family patterns, Creating a resilient family legacy, Practical steps to overcome generational trauma

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Hey Navigators! Let’s face it—bad days are part of life, but they don’t have to derail your progress.

In this episode, I’m getting real about how to handle tough days while using flexible structure to stay grounded and resilient.

I share personal stories and actionable tips to help you:

--Let go of guilt and embrace bad days as part of the journey.

--Build adaptable routines that grow with you.

--Find opportunities for growth in life’s challenges.

This episode is packed with relatable advice and practical strategies to help you navigate the ups and downs of life with grace and confidence.

Tune in and learn how to thrive—even when the days aren’t perfect.

📊Flexible Structure Chart: https://bit.ly/3WiGFMD

📖 Recommended Reading: Atomic Habits by James Clear: https://amzn.to/3yekjUx

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Connect with Brooke:

Online | www.brookeplack.com

Email | [email protected]

Facebook | www.facebook.com/brookeplack

Instagram | @brookeplack

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Production by Clanton Creative • www.clantoncreative.com

All music is licensed through Premium Beat

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Keywords:

Resilience, Flexible routines, Bad days, Personal growth, Adaptable structure, Stress management, Life challenges, Balancing life and work, Building healthy habits, Overcoming tough days, Staying motivated, How to stay resilient on bad days, Turning bad days into growth opportunities, Creating flexible routines for life balance, Managing stress with adaptable habits, Thriving through life’s ups and downs

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

Hey Navigators! Life can feel overwhelming, right? In this episode, I’m sharing why asking for help isn’t a weakness—it’s a superpower. We’re also diving into how Artificial Intelligence (AI) tools, like ChatGPT and virtual assistants, can make your self-improvement journey easier and more effective.

I’ll walk you through how to:

• Streamline your to-do list and reclaim your time.
• Stay focused and productive without burning out.
• Use AI responsibly while keeping your data safe.

Whether you’re just dipping your toes into AI or you’ve already made it part of your daily routine, this episode has something for you. Tune in, and let’s explore how to work smarter, lean on support, and build a stronger, more empowered version of you!

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Connect with Brooke:

Online | www.brookeplack.com

Email | [email protected]

Facebook | www.facebook.com/brookeplack

Instagram | @brookeplack

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Production by Clanton Creative • www.clantoncreative.com

All music is licensed through Premium Beat

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Keywords: Asking for help, Personal growth, Artificial Intelligence tools, Self-improvement, Productivity hacks, ChatGPT, Mental health support, Time management strategies, AI for personal development, Overcoming overwhelm, Balancing work and life, Building resilience, How to use AI for productivity, Why asking for help makes you stronger, Self-improvement with Artificial Intelligence, Ethical AI use in personal growth, Tips for reclaiming time and focus

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.

How did we get so busy?  

In this episode of "Navigating Personal Growth," Brooke Plack delves into the profound realization that life is not a race but a unique journey, each with its own pace and purpose. 

Join Brooke as she explores how to embrace your personal story, celebrate your milestones, and find fulfillment in the process rather than the finish line. Through insightful discussions, real-life anecdotes, and practical advice, you'll learn how to shift your mindset, overcome comparison, and live authentically. 

Tune in and discover how to navigate your personal growth with grace and confidence, knowing that your path is yours alone to write.

Episode Links: 

The Dash Poem - https://bit.ly/3XYfOrJ

Dukes of Hazard Air BNB- https://bit.ly/3xQULwy

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Connect with Brooke:

Online | www.brookeplack.com

Email | [email protected]

Facebook | www.facebook.com/brookeplack

Instagram | @brookeplack

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Be sure to check out Brooke’s other projects too:

Empire Kids • www.empirekidsar.com

Connect Academy for Children • www.connectafc.com

The Empact One Foundation • www.empactone.org

The Space • www.coworkthespace.com

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Production by Clanton Creative • www.clantoncreative.com

All music is licensed through Premium Beat

If you know someone who this episode could benefit from this episode, please share it with them - it is truly our mission to help connect with others because we believe the more we share our truth the more we all realize we aren’t alone.