In this episode of the Transform Your Life podcast, Teresa and Tonya dive into the critical aspects of post-op care after weight loss surgery. They discuss how to avoid complications, the importance of following your surgeon’s guidelines, and the role of the PopRecovery team in ensuring a smooth recovery process.The episode also tackles the stigma surrounding weight loss surgery, emphasizing the need for support and understanding from both medical professionals and loved ones.Whether you’ve just undergone surgery or are considering it, this episode provides essential tips and insights to help you navigate your weight loss surgery journey successfully.💖 Listener Discounts: <ul> <li> Devotion Protein Powder – Use code TONYA or Teresa to save on your order</li> <li> American Dream Nut Butter – Use code TONYA10 or TransformingTeresaMarie to save</li> </ul> 📲 Follow & Connect: Follow Transform Your Life Podcast on Instagram: <a href='https://www.instagram.com/transformyourlifepodcast'>@transformyourlifepodcast</a> Follow Tonya: <a href='https://www.instagram.com/takingmylifebackat42'>@takingmylifebackat42</a> Follow Teresa: <a href='https://www.instagram.com/transformingteresamarie'>@transformingteresamarie</a> | TikTok: <a href='https://www.tiktok.com/@transformingteresamarie'>@transformingteresamarie</a>

In this episode of the Transform Your Life podcast, Teresa and Tonya dive into the critical aspects of post-op care after weight loss surgery. They discuss how to avoid complications, the importance of following your surgeon’s guidelines, and the role of the PopRecovery team in ensuring a smooth recovery process. The episode also tackles the stigma surrounding weight loss surgery, emphasizing the need for support and understanding from both medical professionals and loved ones. Whether you’ve just undergone surgery or are considering it, this episode provides essential tips and insights to help you navigate your weight loss surgery journey successfully. 💖 Listener Discounts: Devotion Protein Powder – Use code TONYA or Teresa to save on your order American Dream Nut Butter – Use code TONYA10 or TransformingTeresaMarie to save 📲 Follow & Connect: Follow Transform Your Life Podcast on Instagram: @transformyourlifepodcast Follow Tonya: @takingmylifebackat42 Follow Teresa: @transformingteresamarie | TikTok: @transformingteresamarie

In this episode of the Transform Your Life podcast, Teresa and Tonya dive into the critical aspects of post-op care after weight loss surgery. They discuss how to avoid complications, the importance of following your surgeon’s guidelines, and the role of the PopRecovery team in ensuring a smooth recovery process.The episode also tackles the stigma surrounding weight loss surgery, emphasizing the need for support and understanding from both medical professionals and loved ones.Whether you’ve just undergone surgery or are considering it, this episode provides essential tips and insights to help you navigate your weight loss surgery journey successfully.💖 Listener Discounts: <ul> <li> Devotion Protein Powder – Use code TONYA or Teresa to save on your order</li> <li> American Dream Nut Butter – Use code TONYA10 or TransformingTeresaMarie to save</li> </ul> 📲 Follow &amp; Connect: Follow Transform Your Life Podcast on Instagram: <a href="https://www.instagram.com/transformyourlifepodcast" rel="noopener noreferrer">@transformyourlifepodcast</a> Follow Tonya: <a href="https://www.instagram.com/takingmylifebackat42" rel="noopener noreferrer">@takingmylifebackat42</a> Follow Teresa: <a href="https://www.instagram.com/transformingteresamarie" rel="noopener noreferrer">@transformingteresamarie</a> | TikTok: <a href="https://www.tiktok.com/@transformingteresamarie" rel="noopener noreferrer">@transformingteresamarie</a>

Navigating Post-Op Success: Essential Tips and Breaking Weight Loss Surgery Stigma

<div> Transform Your Life with Teresa &amp; Tonya is a heartfelt and inspiring podcast that chronicles the personal journeys of two friends, Teresa and Tonya, who have dramatically changed their lives through bariatric surgery. With a focus on weight loss, wellness, and the ups and downs of life before and after surgery, this podcast offers a unique blend of personal stories, expert advice, and supportive tips for those considering or navigating the path of weight transformation. </div><div>Teresa Parent and Tonya Spanglo, having experienced the challenges and triumphs of bariatric surgery firsthand, share their insights, lessons learned, and the lifestyle changes that have helped them maintain their health and happiness.&nbsp; Each episode features discussions on topics ranging from the emotional aspects of weight loss and the importance of mental health to practical advice on nutrition, exercise, and navigating social situations. </div>This podcast is more than just a weight loss podcast; it's a community where listeners can find motivation, encouragement, and understanding. Whether you're curious about bariatric surgery, in the midst of your own weight loss journey, or looking for ways to support a loved one, Teresa and Tonya invite you to join them in transforming your life, one episode at a time. <a href="https://transformationacademy.poprecoverysystems.com/subscribe">Unlock the key to lasting transformation with the Transformation Academy membership&nbsp;</a> <a href="https://www.poprecoverysystems.com/transformation-academy">https://www.poprecoverysystems.com/transformation-academy</a>

Education

Self-Improvement

Transform Your Life with Teresa & Tonya is a heartfelt and inspiring podcast that chronicles the personal journeys of two friends, Teresa and Tonya, who have dramatically changed their lives through bariatric surgery. With a focus on weight loss, wellness, and the ups and downs of life before and after surgery, this podcast offers a unique blend of personal stories, expert advice, and supportive tips for those considering or navigating the path of weight transformation. Teresa Parent and Tonya Spanglo, having experienced the challenges and triumphs of bariatric surgery firsthand, share their insights, lessons learned, and the lifestyle changes that have helped them maintain their health and happiness.  Each episode features discussions on topics ranging from the emotional aspects of weight loss and the importance of mental health to practical advice on nutrition, exercise, and navigating social situations. This podcast is more than just a weight loss podcast; it's a community where listeners can find motivation, encouragement, and understanding. Whether you're curious about bariatric surgery, in the midst of your own weight loss journey, or looking for ways to support a loved one, Teresa and Tonya invite you to join them in transforming your life, one episode at a time. Unlock the key to lasting transformation with the Transformation Academy membership  https://www.poprecoverysystems.com/transformation-academy

Transform Your Life with Teresa &amp; Tonya is a heartfelt and inspiring podcast that chronicles the personal journeys of two friends, Teresa and Tonya, who have dramatically changed their lives through bariatric surgery. With a focus on weight loss, wellness, and the ups and downs of life before and after surgery, this podcast offers a unique blend of personal stories, expert advice, and supportive tips for those considering or navigating the path of weight transformation. Teresa Parent and Tonya Spanglo, having experienced the challenges and triumphs of bariatric surgery firsthand, share their insights, lessons learned, and the lifestyle changes that have helped them maintain their health and happiness.&nbsp; Each episode features discussions on topics ranging from the emotional aspects of weight loss and the importance of mental health to practical advice on nutrition, exercise, and navigating social situations. This podcast is more than just a weight loss podcast; it's a community where listeners can find motivation, encouragement, and understanding. Whether you're curious about bariatric surgery, in the midst of your own weight loss journey, or looking for ways to support a loved one, Teresa and Tonya invite you to join them in transforming your life, one episode at a time. <a href="https://transformationacademy.poprecoverysystems.com/subscribe" rel="noopener noreferrer">Unlock the key to lasting transformation with the Transformation Academy membership&nbsp;</a> <a href="https://www.poprecoverysystems.com/transformation-academy" rel="noopener noreferrer">https://www.poprecoverysystems.com/transformation-academy</a>

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Navigating Post-Op Success: Essential Tips and Breaking Weight Loss Surgery Stigma

Navigating Post-Op Success: Essential Tips and Breaking Weight Loss Surgery Stigma

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