Uncover the profound journey of transformation faced by domestic violence survivors as we sit down with Ruth Guerreiro and Jordyn Lawson from Genesis Women's Shelter & Support. In this episode, we discuss how the transtheoretical model of change, a tool often used for weight loss and smoking cessation, can be a lifeline for those navigating the complexities of abuse. Discover the emotional and psychological stages survivors traverse, from the survival-focused pre-contemplation stage to the empowering action stage, and learn how understanding these stages can significantly enhance support strategies.

Ruth and Jordyn guide us through the intricate dynamics of these stages, emphasizing the non-linear path survivors often tread. By sharing relatable examples, like the challenges of adhering to a healthier diet, we illuminate the nuanced process of change that transcends typical setbacks and relapses. The discussion underscores the importance of meeting survivors where they are, recognizing that what might seem like regression could be a strategic decision for survival amidst limited and unsafe options.

This episode offers opportunities for survivors, service providers, and loved ones to both understand and apply the stages of change model to experiences of domestic violence. For those who want to learn more, the Stages of Change training can be scheduled at https://www.genesisshelter.org/get-involved/request-a-speaker/