Dr. John Vervaeke engages with Rafe Kelley, a visionary movement coach, in a nuanced discussion that meanders from the philosophy of human movement to the meaning of life. Kelley imparts his unique approach to personal growth, advocating for a harmonious blend of physicality and philosophical depth. He delves into the significance of sensory-motor learning, ethical action, and the role of movement in understanding both self and world. The pair traverse an array of complex topics such as the connection between cognition and emotion, the profound philosophy behind parkour, and even venture into existential crises among athletes. Kelley compellingly argues that modern humans have lost touch with their natural environment, a point underscored by Vervaeke's reflections on serious play and rituals. Drawing on literature from Maps of Meaning to predictive processing, the dialogue is layered with insights into the integration of body and mind. 

 

Rafe Kelley (@RafeKelley) is a pioneering movement coach and founder of Evolve Move Play, an organization devoted to helping individuals reconnect with the natural world and their own innate capacity for movement. With a background spanning disciplines from parkour and martial arts to gymnastics, Kelley advocates for a holistic approach to physical training that emphasizes the mind-body connection, ethical development, and personal growth. Through workshops, podcasts, and seminars, Rafe Kelley is redefining the landscape of what it means to move, think, and live harmoniously.

 

Resources:

 

Rafe Kelley: Website | YouTube | X

 

  Dr. John Vervaeke: Website | YouTube | Patreon | X

The Vervaeke Foundation

Workshops | Evolve Move Play

Volunteer Park Trust

Wilderness Awareness School

 

Voices with Vervaeke - YouTube:

• The deep return to nature in order to cultivate wisdom and meaning w/ Kyle Koch

 

Rafe Kelley - YouTube

• John Vervaeke & Lex Friedman on Return to the Source

• Nest Robbers: Return to the Source 2021 

 

The Dr. Jordan B. Peterson Podcast - YouTube:

• Parkour and Rough Play: Combatting Infantilization | Rafe Kelley | EP 343

 

Andrew Huberman - YouTube:

• Ido Portal: The Science & Practice of Movement | Huberman Lab Podcast #77

 

Maps of Meaning: The Architecture of Belief - Jordan  Peterson

The Ego and the Dynamic Ground: A Transpersonal Theory of Human Development -  Michael Washburn

Four Quartets: A Poem “Little Gidding” - T. S. Eliot 

Laches, or Courage by Plato - The Internet Classics Archive 

The View from Above: A Transformation of Perspectival and Participatory Knowing by John Vervaeke - Modern Stoicism

James-Lange theory  - Oxford Reference

Parkour | Description, History, & Facts - Britannica

Eightfold Path | Summary & Eight Elements of the Path  - Britannica

Moving like a kid again : an analysis of Parkour as free-form adult play - Margaret E. Kelley 

 

People:

Aaron Cantor

Kyle Koch

Ben Medder

Paul Bloom

Todd Hargrove

Jonathan Pageau

Stuart Brown

Timecodes:

[00:00:00] Dr. John Vervaeke introduces Rafe Kelley, a movement coach who has been making powerful opportunities available for people. 

[00:08:20] Kelley explains the connection between emotions and action potentials and provides a unique perspective on how emotions are tied to our actions and motivations.

[00:15:30] Dr. John Vervaeke discusses the relationship between physiological awareness and emotions, suggesting that even when people are immobilized, they can still experience emotions.

[00:19:40] Highlighting the complexity of the relationship between sensory motor capacity and cognitive ability, Vervaeke suggestis a top-down approach might also be at play.

[00:23:16] Rafe Kelley discusses the importance of our relationship with 'being' and how it drives meaning in life.

[00:32:53] Dr. John Vervaeke and Rafe Kelley delve into the transformative effect of parkour on the perception and understanding of the environment, enriching and expanding the geometries of thought and physical relationships.

[00:38:23] Painting a somber picture, Rafe Kelley states that modern Westerners have disconnected from nature, which strips the environment of its innate meaning.

[00:43:44] Discussing how collective intelligence can arise from group physical activities, Kelley talks about widening the scope of what we consider 'intelligent behavior'.

[00:46:14] Dr. Vervaeke shifts the conversation to cognitive and sensory motor movements, emphasizing their complex and exaptive relationship.

[00:50:14] Cognitive dimensions get a new perspective as Dr. Vervaeke talks about the role of beauty in cultivating wisdom.

[00:57:26] Questioning our notion of cognition, Vervaeke explores the possibility of sensory motor aspects extending to all cognition.

[01:00:20] Rafe Kelley highlights humans' unique ability to throw objects with precise aim, challenging the notion of human physical inferiority.

[01:02:40] Dr. Vervaeke reflects on how martial arts tap into an intuitive understanding of philosophy, giving a nod to embodied cognition.

[01:12:00] Both Kelley and Vervaeke weigh in on the meaning crisis, and how their perspectives on movement and cognition offer a pathway out.

[01:18:20] Kelley mentions Jordan Peterson's model of the archetypal hero and suggests that the physical interaction with the environment is undervalued.

[01:19:20] The conversation concludes with a proposition for a future discussion on the role of embodiment in response to AI.