Never Been Sicker

NBS #97: Navigating Perimenopause: Integrative Medicine's Role in Chronic Illness Prevention


Listen Later

In this episode of Never Been Sicker, Dr. Jen, DO, ABOIM shares her personal journey from emergency medicine to a root-cause, integrative approach that addresses why so many people feel unwell—even when their labs are "normal." She and Michael Rubino explore how environmental toxins, mold, and stress disrupt the body long before conventional labs detect an issue.

They also dive into perimenopause, discussing why it's so often overlooked in traditional care, how hormonal shifts can trigger inflammation and chronic symptoms, and what real support looks like during this phase of life. Dr. Jen explains how integrative medicine helps patients feel seen, heard, and truly better by addressing the whole person—not just the labs.

Timestamps
00:00 – Intro
01:45 – Dr. Jen’s journey: From ER burnout to integrative medicine
05:12 – What is integrative medicine, really?
09:38 – How conventional medicine overlooks root causes
12:27 – Lifestyle, environment, and inflammation
17:15 – The power of patient stories and listening
21:50 – Environmental triggers: Mold, toxins, stress
25:30 – Why the system is broken and patients are gaslit
30:44 – Functional testing vs. standard testing
34:19 – Dr. Jen’s approach to chronic illness
38:00 – The role of mindset and validation in healing
43:45 – Examples of real patient transformations
49:20 – Advice for patients who feel unheard
53:02 – What the future of medicine should look like
56:12 – Final thoughts: Your symptoms are not in your head

📲 Follow Dr. Jen: 
https://www.youtube.com/@integrativedrmom
https://www.instagram.com/integrativedrmom/
https://www.healthybydrjen.com/

🔵 My Favorite Cleaning Products: https://www.homecleanse.com/shop/
🔵 Remediation FREE Consultation: https://www.homecleanse.com/contact/
🔵 The Dust Test: https://www.thedusttest.com

Learn More:
https://www.themichaelrubino.com/ 
https://www.homecleanse.com/shop

Let’s Connect...
Website: https://www.themichaelrubino.com/contact/
IG: https://www.instagram.com/themichaelrubino/
TikTok: https://www.tiktok.com/@themichaelrubino
FB: https://www.facebook.com/themichaelrubino/
LinkedIn: https://www.linkedin.com/in/themichaelrubino/

...more
View all episodesView all episodes
Download on the App Store

Never Been SickerBy Michael Rubino

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

18 ratings


More shows like Never Been Sicker

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,204 Listeners

The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,955 Listeners

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

783 Listeners

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,867 Listeners

Wise Traditions by Weston A. Price Foundation w/ Hilda Labrada Gore

Wise Traditions

2,300 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

985 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,813 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,529 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,362 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

67 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

749 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,435 Listeners

The Root Cause Medicine Podcast by Rupa Health

The Root Cause Medicine Podcast

565 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,140 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

704 Listeners