Somatic Movement & Mindset

Nervous System Regulation & Nature


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Heidi Hadley delves into the powerful connection between nervous system regulation and nature.  Discover the Total Somatic approach to creating nervous system regulation and emotional resilience.

Notice how you can apply the experiences Heidi Hadley discusses in your personal life and create a sense of inner calm and grounding.

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Somatic Movement & MindsetBy Heidi Hadley

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4.6

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