This week, host Hiwa Alaghebandian does a deep dive into the Nervous System. She thoroughly explains what the nervous system is, what role it plays, and why we need to regulate it. She explains the signs & symptoms of being dysregulated, and how regulation can affect your life. She also explains Polyvagal Theory in a way that's actually digestible, and how it intersects with your attachment style.

She also does the regular weekly segments, goes on a million tangents, and has a chaotic interruption by a special guest. You don't want to miss this episode!

As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.

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To enroll in the NERVOUS SYSTEM COURSE a-la carte:
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