The ADHD Skills Lab

Netflix Screenwriter Heather Taylor: Interview in The ADHD Skills Lab


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Hello and welcome to another interview in the ADHD Skills Lab!

Heather Taylor, accomplished screenwriter and co-host of the Braaains podcast, met with us to discuss her lived experience with ADHD and the many ways it failed to resonate with her early on.

Curious about what's inside?

  • How externalizing symptoms become internalizing symptoms
  • How Heather started healing the guilt and shame
  • Wait, you can use DND to explain ADHD to people?!


Thanks for being here. Until next time,
~ Sarah (Podcast Producer)

PS. Have you ever wished you could have an expert look at your organization system and tell you exactly how to fix it? Now you can with Skye here.

ADHD Skills Discussed:

  • Anchoring daily activities on each other
  • How Heather manages deadlines and the need to write many drafts
  • Managing Rejection-Sensitive Dysphoria (RSD) and Imposter Syndrome 


Looking for Heather?
Personal Website
BRAAAINS Podcast
New Audiobook - Coming Soon!

Looking for more content? Want to get in touch?
We would love to hear from you!
IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD

 P.S. Losing work because the admin layer around your business can't keep up with you? Invisible Systems is a 90-day done-for-you sprint where I (Skye) extract the processes from your head, build the operating layer, and find the right person to run it. Six spots left at the founding price, book a call at invisiblesystem.co

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The ADHD Skills LabBy Skye Waterson

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