Rid yourself of stress, and open your mind to a whole new level of focus. Get evidence based neuroscience and information on ways to get the same benefits of meditation, mindfulness and brain regulation and without the challenge of sticking to your own plan. 

Kristin and Jim Poole, CEO and President of NuCalm, share an informative walk through the use of sound, frequency, and easy-to-adhere-to phone app technology that shift the state of your brain and body.  Jim Poole has been using this software and watched it grow to thousands of users since 2009. Solace Lifesciences, a neuroscience company focused on personalized evidence-based wellness and performance is proud owner of the NuCalm brand.

Trouble with sleeping? Meditation? Listen in and set yourself up to serve your daily activities best with one of the easiest and profound protocols Kristin has experienced - NuCalm.

“It’s easy to get amped up during the day, it’s easy to have caffeine or stimulants to amp you up. It’s not so easy to kind of slow yourself down, and people who try to meditate would understand this, it’s really difficult to kind of slow down the monkey mind.” — Jim Poole

This episode is brought to you by Nootopia.com which creates an incredible master stack alongside the NuCalm app and program! https://nootopia.com/wellpower

 

Highlights:

(10:57) The Science Behind NuCalm

(19:47)The Science behind NuCalm discs

(22:06) How COVID Fundamentally Changed Everything

(27:19) Understanding Trauma and Trauma PTS

(33:09) NuCalm: A Facilitator that Liberates Your Subconscious

(39:45)  Transcranial Direct Current Stimulation and Neuro Biofeedback

(47:02) Gamma-aminobutyric Acid (GABA) in the Brain: What does it do?

(59:30) How Jim uses NuCalm for his family 

(1:06:37) Profound differences between NuCalm and an Eight-hour track

(1:10:04) Five Different Ways to Join NuCalm 

 

Links:

Website: NuCalm

LinkedIn: NuCalm 

 

Thank you to all the brands I use personally and to my clients that champion this podcast with their support.

Supporting these brands by purchasing anything using my links or codes, continues to pay it forward to support the WELLPOWER podcast with any purchase you make AND will save you some cold hard cash in the process!”

Podcast Partners:

NOOTOPIA - Unlock Your Brain Potential with Nootropics! This brand gives you the gateway to a variety of different usage nootropics to shift your brain into the state you need to feel limitless. Understand your body, and the effects of each style as you are educated about the best way to boost creativity, energy, focus and concentration. #nobaddays 

nootopia.com/wellpower

THORNE - I have curated a dispensary for you of the best Thorne Supps, plus 15% off and free shipping for life: https://www.thorne.com/u/WELLPOWER 

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BiOptimizers - Magnesium, Enzymes and Nootropics that ignite your brain and change the way you process stress and protein: https://bioptimizers.com/wellpower 

LIGHTPATH LED -  Want the absolute BEST red light therapy panel on the market? I am crazy about the results I see with any of these panels, most especially the LIGHTPATH LED Large Pulsed Pro Series version, which I own:  https://lightpathled.com/?afmc=WELLPOWER

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SLEEP CROWN - My go-to magic half head travel size light and sound blocking pillow, that I can’t leave home without: https://www.sleepcrown.com/ WELLPOWER code

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Use Code: WELLPOWER to save $99 https://ampcoil.com/ 

 

CHECK OUT THE WELLPOWER COMMUNITY:

Website: https://www.wellpower.life/

Instagram: https://www.instagram.com/biohacking.breath.cold/

NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT):

SHERPA BREATH AND COLD, WARRIOR WOMAN MODE ONLINE, LIGHTPATHLED, KAYLAGEN / STEMREGEN, BIOPTIMIZERS, YARLAP, KION, NOOTOPIA, AMPCOIL, BRAINTAP, MITOPURE, CRYOSPRING, HYDROFIX / HOLY HYDROGEN, FILTEROPTIX, UBLOCKOUT, SILVER BIOTICS

MORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop