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I had initial plans for November episodes but this was too important not to share with my community. I recently returned from Orlando at the Menopause Society Conference and the data couldn't be more clear with what I'm about to share with you when it comes to women's health. We'll be talking hormones, HRT, red flags to watch out for, and so much more. Check out my Google Doc in the show notes for additional resources.
Time Stamps:
(0:50) Recent Menopause Society Conference
(3:00) The Big Picture
(6:20) My Biggest Takeaways From The Conference
(9:55) Access To Hormones Is The Beginning
(14:20) Diving Deeper Into HRT
(19:00) There's No Universal Perfect
(22:48) More Information In The Show Notes
(23:38) Red Flags
(32:25) Reach Out To Us
----------
Click Here To Access The References (Google Document, Read Only)
----------
Apply for SF Coaching Method
https://sarahfechter.ac-page.com/sfhq-cc
Complimentary Health Content
https://sarahfechter.ac-page.com/Health_Wellness_Community
----------
Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/
Check Out My Website - https://www.sarahfechter.com
----------
This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.
By Sarah Fechter5
9494 ratings
I had initial plans for November episodes but this was too important not to share with my community. I recently returned from Orlando at the Menopause Society Conference and the data couldn't be more clear with what I'm about to share with you when it comes to women's health. We'll be talking hormones, HRT, red flags to watch out for, and so much more. Check out my Google Doc in the show notes for additional resources.
Time Stamps:
(0:50) Recent Menopause Society Conference
(3:00) The Big Picture
(6:20) My Biggest Takeaways From The Conference
(9:55) Access To Hormones Is The Beginning
(14:20) Diving Deeper Into HRT
(19:00) There's No Universal Perfect
(22:48) More Information In The Show Notes
(23:38) Red Flags
(32:25) Reach Out To Us
----------
Click Here To Access The References (Google Document, Read Only)
----------
Apply for SF Coaching Method
https://sarahfechter.ac-page.com/sfhq-cc
Complimentary Health Content
https://sarahfechter.ac-page.com/Health_Wellness_Community
----------
Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/
Check Out My Website - https://www.sarahfechter.com
----------
This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.

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