A recent study in people without diabetes found that getting poor sleep or deviating from normal sleep patterns can impact glucose control the next day.

Author: ⁠⁠Kristen Fischer

Expert Reviewer: Matthew Laye, PhD⁠⁠

Link to article: https://www.levelshealth.com/blog/new-research-shows-a-connection-between-sleep-quality-and-glucose-control

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