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New research shows a connection between sleep quality and glucose control
A recent study in people without diabetes found that getting poor sleep or deviating from normal sleep patterns can impact glucose control the next day.
Author: Kristen Fischer
Expert Reviewer: Matthew Laye, PhD
Link to article: https://www.levelshealth.com/blog/new-research-shows-a-connection-between-sleep-quality-and-glucose-control
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
View all episodes
By Levels
4.6
7474 ratings
A recent study in people without diabetes found that getting poor sleep or deviating from normal sleep patterns can impact glucose control the next day.
Author: Kristen Fischer
Expert Reviewer: Matthew Laye, PhD
Link to article: https://www.levelshealth.com/blog/new-research-shows-a-connection-between-sleep-quality-and-glucose-control
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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