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New research shows that carbohydrate type matters when it comes to metabolic health
A recent animal study shows that eating resistant starch leads to better outcomes than the processed carbs found in a typical Western diet.
Author: A.M. Hammond
Link to article: https://www.levelshealth.com/blog/new-research-shows-that-carbohydrate-type-matters-when-it-comes-to-metabolic-health
Become a Levels Member – https://levels.link/insights?utm_campaign=ep134
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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By Levels
4.6
7575 ratings
A recent animal study shows that eating resistant starch leads to better outcomes than the processed carbs found in a typical Western diet.
Author: A.M. Hammond
Link to article: https://www.levelshealth.com/blog/new-research-shows-that-carbohydrate-type-matters-when-it-comes-to-metabolic-health
Become a Levels Member – https://levels.link/insights?utm_campaign=ep134
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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