Your drinking water probably contains more toxins than anything else in your home, yet most people focus on skincare first when starting their toxin-free journey.

As an Environmental Toxins attorney turned Clean Living Coach, I've watched the non-toxic living space become increasingly overwhelming, polarizing, and fear-based. But reducing your toxic exposure shouldn't feel stressful! It should feel empowering and even fun. That's why I've created this straightforward guide for beginners that focuses on the five changes that will actually make the biggest difference in your overall toxic load.

From filtering your drinking water to ditching synthetic fragrances, these five simple swaps target what you consume and inhale all day long & the areas where most of your toxic exposure occurs. You'll be surprised to learn that you don't need different cleaners for every surface in your home, and that those disposable coffee cups are exposing you to more chemicals than you realize.

By implementing just these five changes, your toxic exposure will be lower than approximately 80% of the general population. Plus, you'll save money in the process by eliminating unnecessary products and using smart alternatives. Once these become part of your routine, you can continue your journey to becoming a little more toxin-free every day.

In today's episode, we're chatting about:

• Why filtering your drinking water should be your first priority

• The truth about non-stick cookware and which alternatives actually work

• How disposable coffee cups are leaching chemicals into your hot beverages

• Why you only need one cleaning concentrate for your entire home

• How synthetic fragrances are polluting your indoor air quality and what to use instead

Want all the deets? Read the shownotes.

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