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Can the words we speak and the intentions we hold truly shape our physical reality? Journey with means we explore this fascinating possibility. We'll revisit the controversial experiments of Masaru Emoto, who posited that words could influence the crystalline structure of water. Though often dismissed as pseudoscience, a new study by Feng et al. (2023), revitalizes this idea and examines if written words can influence biological systems. This research reveals that human embryonic kidney cells exposed to positive words show significant improvements in health markers. While this concept might echo Emoto's work, it opens a Pandora's box of questions about whether words act as energetic emitters affecting cellular structures. The possibility of language influencing biology through information fields or biofields may sound speculative, but it offers compelling directions for future research and leads us to consider the impact of positive self-talk on personal growth & health. The resonant effects of affirmations and the physiological responses they evoke may not be as "out there" as we once thought.

takeaways

• A new study suggests a link between words and cellular function.
• The implications of this research challenge traditional views 
• Our thoughts and intentions may influence our physical health.
• This resurrects Masaru Emoto's water experiments 
• The scientific community largely viewed Emoto's work as pseudoscience.
• Gerald Pollock's research introduces the concept of structured water.
• Structured water behaves differently around biological substances.
• Water can have a memory for substances it interacts with.
• While we don't know is these effects are real and what is causing them, it would fundamentally alter our understanding if this proved to be reproducible

Chapters

00:00
Introduction to the Power of Thoughts

04:45
Gerald Pollock's Research on Water Structure

6:50
The Structure of Biological Water

10:00
How Water May Carry Information

12:19
The Feng et al. Study

20:30
Exploring Mechanisms: How Words Might Influence Biology

27:40
The Power of Positive Words and Self-Talk

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In this episode, Dr. Jade speaks with Juliana Tafur, director of the Bridging Differences Program at UC Berkeley's Greater Good Science Center. They discuss the increasing polarization in society, particularly in the context of the upcoming 2024 presidential election. Juliana shares insights from her research on social connections across differences, emphasizing the importance of understanding value hierarchies, moral reframing, and the power of listening. They explore strategies for effective conversations, the role of social media in division, and the significance of finding common ground. The episode concludes with an introduction to a 7-day connection challenge aimed at fostering empathy and connection during a time of heightened political tension.

takeaways

• Three out of four Americans desire less polarization.
• Social media algorithms contribute to echo chambers and division.
• Moral reframing can help bridge value differences.
• Listening with compassion can change perceptions.
• Finding shared identities fosters connection.
• We can choose connection over division.
• Understanding personal stories enhances empathy.
• Common goals can unite people across differences.
• The 7-day connection challenge encourages practical skills.
• Bridging differences is beneficial for personal well-being.

Chapters

00:00
Introduction to Bridging Differences

02:18
Understanding Polarization in Society

05:47
The Role of Social Media in Division

09:43
Moral Reframing and Value Hierarchies

12:54
Strategies for Effective Conversations

16:24
The Importance of Intent in Dialogue

19:14
Bridging Differences: A Health Perspective

22:06
Navigating Group Dynamics and Social Media

27:33
Finding Common Ground in Divisive Times

33:40
Finding Common Ground

38:40
Building Connections Through Shared Identities

43:52
The Power of Compassionate Listening

55:00
The 7-Day Connection Challenge

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Melissa Bologna's journey from struggling with chronic digestive issues in her childhood to founding a successful bone broth company is nothing short of inspiring. She shares her compelling life story, marked by resilience and determination, as she navigated the tumultuous waters of health challenges and entrepreneurship. Growing up between New Jersey and Peru, Melissa faced early health struggles that led her on a path of lifelong healing, teaching her the power of positivity and persistence in the face of adversity.

As Melissa embarked on the entrepreneurial journey with her company, Beauty in the Broth, she encountered unexpected health challenges, including weight gain and a hypothyroidism diagnosis. Her story is a testament to the trials and triumphs of balancing personal health with business pursuits. Faced with the limitations of conventional medicine, she turned to functional medicine, finding hope and new insights. Her experiences with mold toxicity and the importance of environmental factors in health add another layer to her story, illustrating the intricate dance between health and entrepreneurship.

The episode also delves into Melissa's exploration of trauma healing methods, emphasizing the importance of a comprehensive approach to wellness. From somatic practices to the transformative potential of psilocybin journeys, Melissa shares how addressing stored trauma has played a crucial role in her healing process. With a focus on gut health and emotional well-being, her narrative underlines the interconnectedness of physical and emotional health. Listeners are invited to connect with Melissa and learn more about her innovative approach to wellness at The Beauty and The Broth, where bone broth serves as a gateway to healing and personal growth.

Keywords
healing journey, bone broth, autoimmune, entrepreneurship, somatic practices, psilocybin, gut health, health insights, functional medicine, emotional release

Takeaways

• Healing journeys are unique and non-linear.
• Childhood experiences can impact adult health.
• Bone broth can significantly improve gut health.
• Entrepreneurship can be intertwined with personal health journeys.
• Autoimmunity requires a holistic approach to treatment.
• Somatic practices are essential for emotional healing.
• Psilocybin can facilitate deep emotional releases.
• Nutrition plays a critical role in overall health.
• Creating a health-conscious brand can stem from personal experiences.
• The connection between mind and body is crucial for healing.

Chapters

00:00- Introduction to Healing Journeys

03:02- Melissa's Early Health Struggles

06:33- The Shift to Bone Broth and Health

10:22- Entrepreneurial Journey and Health Insights

18:46- Navigating Autoimmunity and Medication

25:31- The Role of Somatic Practices in Healing

30:02- Exploring Psilocybin and Emotional Release

39:35- Creating a Health-Conscious Brand

Connect With Melissa:
-

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Instagram: @jadeteta

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In this episode of the Next Level Human Podcast, Dr. Jade interviews Tyler Engle, an engineer and musician who explores the intersection of sound, sacred geometry, and spirituality. Tyler shares his journey from engineering to delving into esoteric knowledge during the COVID pandemic, highlighting the connections between music, healing, and ancient technologies. The conversation covers the significance of cymatics, the role of sound in human experience, and the potential for sound healing in modern society. Tyler emphasizes the importance of self-awareness and authenticity in personal development, advocating for a holistic approach to healing that integrates music, breathwork, and visualization.

keywords
Tyler Engle, sacred geometry, cymatics, sound healing, personal development, engineering, spirituality, music, consciousness, ancient technologies

takeaways

• Tyler Engle combines engineering and music to explore esoteric knowledge.
• Cymatics reveals the connection between sound and visual patterns.
• Sacred geometry has historical significance in architecture and spirituality.
• Sound can be a powerful tool for healing and personal development.
• Meditation is essential for mental health and clarity.
• Music can unlock emotional energy and enhance physical performance.
• Ancient technologies hold valuable insights for modern healing practices.
• Integrating sound, breath, and visualization can facilitate profound healing.
• The placebo effect can amplify the effectiveness of healing practices.
• Now is a critical time for exploring alternative healing methods.

Chapters

00:00- Introduction to Tyler Engle and His Work

02:47- The Intersection of Engineering, Music, and Esoteric Knowledge

05:53- Bridging Science and Spirituality through Cymatics

09:11- Sacred Geometry and Its Historical Significance

11:53- The Role of Sound in Healing and Human Experience

15:10- Exploring the Power of Frequencies and Their Effects

18:02- The Connection Between Frequency, Form, and Human Consciousness

21:02- The Science of Sound and Its Impact on the Body

23:57- Ancient Technologies and Their Relevance Today

27:05- The Role of Music in Emotional and Physical Healing

30:00- The Future of Healing: Integrating Music, Breath, and Visualization

33:05- Final Thoughts and Future Collaborations

Connect With Tyler:
Tyler's Website
Tyler's Books
Tyler on Social Media: Instagram, Tiktok

Looking for a Next Level Human Coach? Get on the waitlist and get access to the brand-new science of quantum metabolism and identity restructuring with Dr Jade and the team.
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Vince Pitstick, a functional health coach, shares his journey and the development of his 4F method for holistic healing. He emphasizes the importance of a systems approach and the role of health coaches in guiding individuals towards optimal health. The 4F method focuses on flushing toxins, feeding the body with proper nutrition, fasting to promote healing, and optimizing the function of various body systems. Pitstick challenges the traditional model of Western medicine and highlights the need for a more comprehensive and personalized approach to healthcare. Vince Pitstick discusses the limitations of traditional medicine and the importance of results-driven practices. He emphasizes the need for a shift towards functional health services and health coaching. Vince explains that protocols alone are not effective and that a personalized approach with biofeedback tracking and regular adjustments is necessary for success. He highlights the role of coaches in providing support and guidance to individuals on their health journey. Vince also discusses the importance of addressing root causes and the order of operations in healing, including the optimization of hormones. He shares the success of his own coaching program and the impact it has had on clients.

keywords
Vince Pitstick, functional health coach, 4F method, holistic healing, systems approach, health coaches, flushing toxins, feeding the body, fasting, optimizing function, Western medicine, personalized healthcare, traditional medicine, functional health services, health coaching, results-driven, protocols, personalized approach, biofeedback tracking, adjustments, coaches, root causes, order of operations, hormones, success

Chapters

00:00- Introduction and Background

08:11- The Journey to Health Coaching

13:33- The Limitations of Western Medicine

18:46- The Power of Coaching in Healthcare

24:04- Creating a New Approach to Healthcare

30:50- The Limitations of Traditional Medicine

35:31- The Importance of Personalized Approaches and Regular Adjustments

39:00- The Role of Coaches in Providing Support and Guidance

45:40- Addressing Root Causes and Following the Correct Order of Operations in Healing

53:37- The Impact of Optimizing Hormones on Health and Well-being

Connect With Vince & Vidal Coaching
- Vidal Coaching
- Vince Instagram

Looking for a Next Level Human Coach? Get on the waitlist and get access to the brand-new science of quantum metabolism and identity restructuring with Dr Jade and the team.
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Dr. Kyra Bobinet, a pioneering MD and public health expert, joins us to unravel the mysteries of behavior change and why we often struggle to do what's best for ourselves. Her groundbreaking book, "The Unstoppable Brain," provides fresh perspectives on how to achieve lasting change by overcoming failure. Discover how her experiences with incarcerated youth and population health studies led to a transformative system for behavior modification. As we journey through her insights, you'll gain a deeper understanding of how identity, beliefs, and strategies can align to foster resilience and success.

In our quest to redefine traditional mindsets, we venture into the world of the iterative mindset—a skill that champions practice and experimentation over rigid goal-setting. Uncover why this mindset excels beyond grit and resilience in promoting habit formation and improving mental health and work performance. With tools like the Iterative Mindset Inventory, we provide practical strategies to cultivate this empowering approach in your own life. Join us as we explore how the iterative mindset can be a game-changer for personal growth and achievement.

Our exploration takes a fascinating turn as we delve into the neurological aspects of failure, focusing on the habenula's role in shaping our perceptions and motivations. Through Dr. Bobinet's expert lens, we learn how therapeutic practices—ranging from ketamine therapy to journaling—can rewire the brain and neutralize the fear of failure. By embracing these insights, listeners can harness the power of the unstoppable brain, transforming past traumas into stepping stones for future success. Tune in to discover how to break free from the constraints of failure and embrace a mindset of growth and resilience.

keywords
neuroscience, behavior change, iterative mindset, personal growth, failure, motivation, health, psychology, Dr. Kyra Bobinet, The Unstoppable Brain

takeaways

• The iterative mindset allows for experimentation rather than fixed goals.
• Neutralizing failure is crucial for personal growth.
• The habanula plays a significant role in our motivation and behavior.
• 20% of the population naturally possesses an iterative mindset.
• Iterative mindset can be trained and developed over time.
• Failure should be viewed as a learning opportunity, not a setback.
• Mindset is the main determinant of behavior change outcomes.
• Compassion-focused approaches can help mitigate feelings of failure.
• Tools like breathwork and journaling can aid in overcoming psychological barriers.
• Understanding the neuroscience behind behavior can empower individuals to change.

Chapters

00:00- Introduction to The Unstoppable Brain

02:45- The Journey to Understanding Behavior Change

06:14- Discovering the Iterative Mindset

12:20- The Importance of Iteration in Personal Growth

19:40- Building an Iterative Mindset

26:26- The Neuroscience Behind Failure and Motivation

32:18- The Role of the Habanula in

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In this episode, Dr. Jade interviews Natalie Pendergrass, who shares her journey of turning her pain into purpose. Natalie had a challenging childhood and experienced various physical ailments, including ankle issues, stomach problems, and neck pain. She discovered the healing power of yoga and incorporated its principles into her daily life, finding relief from her pain. This led her to become a yoga teacher and later pursue massage therapy, reflexology, and Reiki. Natalie's journey highlights the transformative power of embracing one's struggles and using them as a catalyst for personal growth and helping others. Natalie Pendergrass shares her journey of healing from physical and emotional challenges. She discusses the importance of transcending mental and emotional traps and choosing a different emotional state. Natalie also talks about breaking free from family patterns and the difficulty of letting go of toxic relationships. She shares her experiences with autoimmune conditions and the use of LDN (Low Dose Naltrexone) as a treatment. Natalie emphasizes the importance of self-love, learning, teaching, and creating something of value in the world.

keywords
pain, purpose, healing, yoga, massage therapy, reflexology, Reiki, personal growth, healing, emotional transcendence, family patterns, toxic relationships, autoimmune conditions, LDN, self-love, learning, teaching, creating

takeaways

• Embracing and sharing our struggles can lead to personal growth and help others.
• Yoga and other holistic practices can provide relief from physical pain and improve overall well-being.
• Practicing gratitude and choosing happiness can have a profound impact on our lives.
• Engaging with and exploring our emotions can lead to valuable insights and guide us towards our path of fulfillment. Transcending mental and emotional traps is crucial for healing and personal growth.
• Breaking free from toxic family patterns can be difficult but necessary for personal development.
• Autoimmune conditions can be managed with alternative treatments like LDN.
• Self-love, learning, teaching, and creating something of value are essential for a fulfilling life.

Chapters

00:00- Introduction and Purpose of the Episode

02:05- Natalie's Childhood Struggles and Physical Ailments

06:02- Discovering the Healing Power of Yoga

10:26- Becoming a Yoga Teacher and Exploring Other Healing Modalities

13:31- Finding Joy and Purpose in Physical Activities

19:31- Overcoming Depression and Choosing Happiness

23:09-
Exploring Emotions and Gaining Insights

25:07- Transcending Mental and Emotional Traps

29:46- Breaking Free from Toxic Family Patterns

36:15- Managing Autoimmune Conditions

55:30- The Power of Self-Love and Personal Growth

Looking for a Next Level Human Coach? Get on the waitlist and get access to the brand-new science of quantum metabolism and identity restructuring with Dr Jade and the team.
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In this episode of the Next Level Human podcast, Dr. Jade interviews Dr. Dana Cohen, an expert in integrative functional medicine. They discuss her new book and the importance of simplifying nutrition, the role of hydration, and how blending can be a powerful tool for improving health. Dr. Cohen shares insights from her new book, 'Fueled Up,' emphasizing the need to incorporate more whole foods into our diets while reducing ultra-processed foods. The conversation also touches on the psychological aspects of eating, the significance of moderation, and practical tips for using a blender to enhance nutrition.

integrative medicine, functional medicine, nutrition, hydration, blending, health tips, wellness, diet, recipes, health education

Chapters
00:00 Introduction to Integrative Functional Medicine

02:49 The Importance of Nutrition Basics

06:04 Hydration and Its Role in Health

11:59 Understanding the Fourth Phase of Water

17:47 The Role of Blending in Nutrition

23:52 Practical Tips for Using a Blender

30:00 The Psychology of Eating and Moderation

45:01 Final Thoughts and Resources

Connect with Dr Cohen:
https://www.drdanacohen.com/
https://www.drdanacohen.com/fuel-up-book
https://www.instagram.com/drdanacohen/

Looking for a Next Level Human Coach? Get on the waitlist and get access to the brand-new science of quantum metabolism and identity restructuring with Dr Jade and the team.
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In this conversation, Jade Teta and Danny Coleman discuss the qualities that make certain individuals compelling and attractive to others. They explore the idea that as humans, we are an experience, and our energy, authenticity, and ability to create a safe and non-judgmental space for others play a significant role in how people perceive and connect with us. They emphasize the importance of compassion, empathy, and owning our unique stories as key factors in cultivating positive relationships and positively impacting others. The conversation also touches on the concepts of self-deprecation, authenticity, and the power of elevating others' status. The conversation explores the importance of self-awareness and emotional regulation in cultivating authenticity and effective leadership. It emphasizes the need to understand and attach meaning to emotions, rather than suppressing or overexpressing them. The concept of emotional alchemy is introduced, highlighting the ability to process and digest emotions in appropriate ways. The discussion also touches on the significance of perception and ownership in personal growth and development. The hosts discuss the need to see oneself and others in a way that aligns with their best selves, while also acknowledging the importance of recognizing and integrating past experiences.

keywords

human experience, energy, authenticity, compassion, empathy, non-judgment, unique stories, self-deprecation, status, self-awareness, emotional regulation, authenticity, leadership, perception, ownership, emotional alchemy, personal growth, development

Chapters

00:00 Introduction and the Power of the Human Experience

03:45 The Role of Compassion and Empathy

08:04 The Importance of Authenticity

14:10 Owning Our Unique Stories

24:12 Lowering Status and Elevating Others

27:05 The Importance of Authenticity and Self-Awareness

29:33 Perception and Ownership in Personal Growth

33:37 Emotional Regulation and Trust in Relationships

36:06 The Role of Emotional Regulation in Effective Leadership

45:46 Recognizing and Integrating Past Experiences for Authenticity

54:49 The Power of Emotional Integrity and Trust in Relationships

Connect with Danny Coleman
IG= @itsdannycoleman and @takecareradiopodcast
www.takecarecoaching.com

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In this episode, Dr. Jade interviews Jill Coleman (his bestie & ex-wife) about building an online coaching business in the health and fitness industry. They discuss the importance of niching down and speaking the language of your ideal client. They also cover different types of social media posts, including solution posts, stories, and superpower posts. Jill shares her personal journey of starting her own online coaching business and the importance of investing in mentorship and education. In this conversation, Jill and Jade discuss the different types of posts that health and wellness professionals can use to build their online coaching business. They cover solutions posts, stories, system, superpowers, services, and symptoms. They emphasize the importance of sharing valuable content, building trust, and creating a system or methodology that sets you apart from others. They also discuss the mindset around selling and the importance of investing in yourself and your business. Jill offers a free program called the Profitable Online Coach, where she shares step-by-step strategies for building a successful online coaching business.

Join Jill's Free Training: CLICK HERE

keywords

online coaching, health and fitness, niching down, social media posts, solution posts, stories, superpower posts, investing in mentorship, online coaching, social media, marketing, business, solutions posts, stories, system, superpowers, services, symptoms, selling, investing

takeaways

• Niching down is crucial in the online coaching business to stand out in a saturated market.
• Solution posts are effective in connecting with your ideal client by addressing their specific struggles and providing actionable solutions.
• Stories are powerful in creating relatability and allowing people to see themselves in your journey or the journey of your clients.
• Superpower posts, which highlight your unique qualities or interests outside of your expertise, help build connections and make you memorable.
• Investing in mentorship and education is essential for growth and success in the online coaching industry. Use different types of posts, such as solutions posts, stories, and symptoms posts, to engage with your audience and provide value.
• Build trust by sharing valuable content and showcasing your expertise.
• Create a system or methodology that sets you apart from others in your field.
• Overcome limiting beliefs around selling and recognize the importance of investing in yourself and your business.
• Jill offers a free program called the Profitable Online Coach, where she shares step-by-step strategies for building a successful online coaching business.

Chapters
00:00 Introduction and Focus on Career, Finance, and Wealth

02:54 Jill's Journey in the Online Coaching Space

08:13 The Fear of Annoying Friends and Family on Social Media

11:01 Niching Down and Speaking the Language of Your Ideal Client

Looking for a Next Level Human Coach? Get on the waitlist and get access to the brand-new science of quantum metabolism and identity restructuring with Dr Jade and the team.
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Want to become a Next Level Human Coach? Get on the waitlist. Go to: http://www.nextlevelhuman.com/human-coach

Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta