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In this episode of the Next Level Human Podcast, Dr. Jade Teta interviews Dr. Kultar Garcha, the Chief Medical Officer of Halo, about the Halo device, a transcranial direct current stimulation (tDCS) technology. They discuss the device's applications in enhancing neuroplasticity, mood, focus, and sleep, as well as its differences from other brain stimulation technologies like EEG and TMS. Dr. Garcha shares insights from real-world data, highlighting the device's effectiveness in improving mental health and cognitive functions, and emphasizes the importance of consistent use and adherence to protocols for optimal results.

takeaways

• The Halo device uses transcranial direct current stimulation to enhance neuroplasticity.
• tDCS is different from EEG and TMS; it modulates brain activity rather than measuring it.
• Real-world data shows over 60% improvement in mood, focus, and sleep among users.
• Repeated use of the device is crucial for long-term benefits.
• The device can be used alongside meditation and mindfulness practices for enhanced effects.
• User adherence to the stimulation protocol significantly impacts outcomes.
• The technology is not a shortcut but an amplifier of existing practices.
• Understanding individual user profiles can help predict device effectiveness.
• The device has shown promise in both well populations and those with mental health challenges.
• Future research will focus on understanding the synergy between tDCS and other wellness practices.

Check out Halo: 
https://hcp.flowneuroscience.com/

Chapters:

00:00 Introduction

2:50 Why Behavior Change Is Hard

4:28 What TDCS Is And Isn’t

8:00 Measuring vs Modulating The Brain

11:15 Brainwaves, Prediction, And Outcomes

13:44 Single Session Effects And Plasticity

17:11 From Elite Sport To Deep Practice

21:22 Booster Not Shortcut

25:32 Real-World Data On Focus, Mood, Sleep

Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta

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In this conversation, Jade Teta and Dr. Kyra Bobinet explore the neuroscience behind human behavior, particularly focusing on the habanula, a brain structure that influences motivation and emotional responses. They discuss how rage baiting in social media affects men more significantly due to their biological makeup and the societal pressures they face. The conversation delves into coping mechanisms, the importance of connection, and the need for purpose in life, emphasizing that thriving is a mutual endeavor. Practical takeaways are provided for listeners to improve their mental well-being and navigate the challenges of modern life.

Takeaways:

• The habanula is a master control switch in the brain.
• Self-beratement leads to decreased motivation.
• Rage baiting activates the habanula, leading to negative emotions.
• Men's higher testosterone levels make them more susceptible to rage bait.
• Connection is a fundamental human need.
• Coping mechanisms include striving, seeking, and self-soothing.
• Purpose and authenticity can redirect negative emotions.
• Collective purpose is more beneficial than individualism.
• Understanding the habanula can help manage emotional responses.
• Thriving is a mutual endeavor, requiring collaboration.

Connect with Dr. Bobinet: 
https://drkyrabobinet.com
https://www.linkedin.com/in/kyrabobinet/

Get Her Books:
https://www.amazon.com/stores/Kyra-Bobinet-MD-MPH/author/B015EP0ERE

Chapters:

0:00 Welcome And Why Rage Bait Matters

4:41 The Habenula: Your Brain’s Master Brake

9:45 Failure, Self-Talk, And Motivation Collapse

14:45 Addiction Loops And Numbing Behaviors

19:35 Striving, Seeking, And Self-Soothing

25:00 Trauma, Triggers, And Algorithmic Bait

29:55 Metacognition As A Shield

34:45 Why Men Get Hooked More Easily

40:45 Alpha Myths vs Service Leadership

Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta

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In this conversation, Jade Teta, Danny Coleman, and Ray Hinish explore the multifaceted nature of leadership, discussing whether leadership can be developed, the qualities that define effective leaders, and the importance of self-leadership. They delve into the complexities of leadership dynamics, including the role of clarity, the impact of personal transformation, and the necessity of creating calm in uncertain environments. The discussion emphasizes the significance of understanding dualities in leadership and the responsibility leaders have towards their teams and themselves.

Takeaways

• Leadership can be developed, but it requires the right mindset and education.
• Self-leadership is foundational to effective leadership.
• Clarity and direction are essential qualities of a good leader.
• A leader's job is to create calm in uncertainty, not certainty.
• The best leaders prioritize both self and others simultaneously.
• Leadership is influenced by the qualities of the people being led.
• You cannot fake authenticity in leadership; it must come from within.
• The environment and culture of a team reflect the leader's state of being.
• Effective leadership involves navigating dualities and paradoxes.
• Results are not solely the responsibility of the leader; they depend on many factors.

Chapters:

0:00 Can Anyone Become A Leader

6:33 Nature, Nurture, And Early Training

12:45 Essentia, Superpowers, Purpose

18:13 A Hard Lesson In The Boardroom

25:15 Labels, Growth Mindset, And Hope

30:45 Leadership Defined By The Led

40:05 Direction, Incentives, And Foresight

47:55 Next-Level Principle: Self And Other

54:25 Paradox, Non-Duality, And Nuance

1:04:05 Seeds, Rain, And Karma Yoga

Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta

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What if the one lever you’ve never pulled—the one you were taught to avoid—was the key your biology was waiting for?

In this conversation, I sit down with clinician Naomi Han to unpack a wild case: eight years of stable hepatitis B labs on antivirals… then, after deep subconscious work and finally learning to cry, her viral load began to free-fall—again and again on repeat testing. No new meds. No new diet. Same protocol. Different nervous system.

We don’t shout “cure.” We do ask better questions. How do grief, abandonment, and unprocessed emotion ride shotgun with the immune system? What happens when a lifetime of holding it in finally lets go? Two evidence-based clinicians walk the tightrope between data and the messy human interior—where identity shifts, tears flow, and sometimes numbers move.

If you’ve tried every protocol and still feel stuck, this one’s going to get under your skin… in the best way.

(identity shift, emotional release, subconscious work, hepatitis B, viral load, nervous system, belief rewiring, trauma processing)

Connect with Naomi:
IG: @NaomiHanHealth
Email: [email protected]

Chapters:

0:00 Meet Naomi: Clinician and Healer

8:00 The Hepatitis B Diagnosis

13:42 Unexpected Medical Breakthrough

19:41 Childhood Trauma and Emotional Suppression

27:37 Meditation and Forgiveness Work

35:58 Mind-Body Connection and True Healing

42:35 Integrating Eastern and Western Medicine

Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta

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What if the strangest experiences of your life—those inexplicable premonitions, those moments of just "knowing" something you couldn't possibly know—weren't coincidences but glimpses into a deeper reality?

The source field, as quantum physicists call it, is a vast ocean of consciousness that we're all connected to, though most of us have forgotten this connection. Through a personal story about a prophetic dream that accurately predicted my sister's pregnancy years ago, I explore how these moments of intuition reveal our true nature as spiritual beings having a temporary human experience.

The Human Game operates in two distinct phases. First comes the conditioning phase, where childhood experiences and traumas create what I call MUD—Misguided Unconscious Decisions—that cloud our vision and keep us operating from instinct rather than intuition. Then comes the awakening phase, where we recognize our unique purpose and the specific work only we can do based on our particular combination of experiences, talents, and perspectives.

Understanding the difference between instinct and intuition is crucial. Instinct feels familiar but leads to repeating the same patterns and struggles. Intuition initially feels uncomfortable but leads to synchronicities, growth, and fulfillment. The intellect serves whichever of these we choose to follow.

True transformation requires more than just habit change. We must rewrite our limiting stories, rewire our emotional patterns, and then retrain our behaviors—in that order. Most approaches focus only on retraining while neglecting the deeper work of rewriting and rewiring, which is why they often produce limited results.

Whether you interpret this framework literally or metaphorically doesn't matter as much as its utility in helping you clear away the mud, reconnect with source consciousness, and discover the unique contribution only you can make. The Human Game isn't just about personal growth—it's about participating in the evolution of consciousness itself.

Ready to start playing? The Human Game program launches September 8th.

Join The Human Game Here:
https://www.nextlevelhuman.com/the-human-game

Welcome and Dream Premonition Story 7:28

The Source Field and Consciousness 15:29

Stories and Human Understanding 23:11

The Two Phases of the Human Game 29:39

Instinct vs. Intuition 37:14

Rewrite, Rewire, and Retrain 39:53

The Human Game Program Launch

Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta

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In this episode of the Next Level Human podcast, Dr. Jade Teta and Justin Janoska explore the concept of subconscious wounds, emphasizing that while many people do not identify with traditional trauma, they often carry 'mud' and 'cuts'—subtle, continuous emotional injuries that affect their lives. They discuss the importance of recognizing these patterns, the victim mindset, and the healing process, which involves rewriting personal narratives and integrating various therapeutic modalities. The conversation highlights the journey from breakdown to breakthrough, ultimately aiming for personal fulfillment and growth.

takeaways

• Everyone has mud, which represents subtle emotional injuries.
• Most people do not relate to trauma as traditionally defined.
• Patterns in life often reveal underlying subconscious wounds.
• The victim mindset is a necessary phase for healing but must be transcended.
• Healing involves authentic storytelling and ownership of one's experiences.
• Helping others heal can facilitate personal healing.
• Integration of various therapeutic modalities is crucial for effective healing.
• The rewrite process is about editing one's historical narrative to find empowerment.
• Fulfillment is a deeper goal than mere happiness.
• Personal growth requires escaping societal norms and evolving as unique individuals.

Contact Justin: TikTok & IG. @justinjanoska


00:00:00 Introduction to Subconscious Wounds
00:03:13 Understanding Mud and Cuts
00:06:43 How Life Reveals Hidden Wounds
00:09:45 Leaving the Victim Mindset Behind
00:14:34 Tools for Healing Unconscious Trauma
00:19:59 Integration and Story Architecture
00:26:57 From Breakdown to Evolution

Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta

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In this episode of the Next Level Human podcast, Dr. Jade Teta engages in a deep conversation with colleagues LaRosa Johnson and Nicole Spencer about the evolving landscape of spirituality and consciousness. They explore the intersection of traditional religious beliefs, new age philosophies, and a more scientific approach to understanding consciousness. Each guest shares their personal journey, highlighting the importance of synchronicities, intuition, and the tools that help them connect with a higher source. The discussion emphasizes the significance of love, connection, and the quest for meaning in life, encouraging listeners to explore their own paths toward spiritual growth.

takeaways

• The podcast aims to foster real conversations about spirituality.
• There are three main paths in spirituality: traditional religion, new age, and a third path.
• LaRosa's journey reflects a transition from a strict Christian background to a more open spiritual perspective.
• Nicole's lack of religious upbringing led her to explore self-development and spirituality later in life.
• Jade's scientific background initially distanced him from spirituality until personal experiences reignited his interest.
• Synchronicities and patterns in life can guide individuals toward their authentic selves.
• Engaging with consciousness can lead to magical outcomes and deeper understanding.
• Authenticity and love are central to connecting with source consciousness.
• Different tools resonate with different individuals in their spiritual journeys.
• The conversation highlights the importance of being open to various spiritual experiences and teachings.

Chapters:
00:00:00 Introduction to the Third Spiritual Path

00:05:04 LaRosa's Journey from Christian Faith

00:14:58 Nicole's Path from Religious Neutrality

00:19:03 Jade's Spiritual Evolution

00:30:42 Tools for Communicating with Consciousness

00:36:16 Why This Matters: Purpose and Connection

00:41:08 Listening to Source: Practical Approaches

00:48:37 Final Thoughts and Future Explorations

Contact LaRosa: [email protected]
Contact Nicole: @nicole.r.spencer on Instagram

Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta

Send us a text

In this episode, Dr. Jade Teta interviews Dr. Andrew Bloch, who discusses the intersection of quantum biology, fascia, and pain management. Dr. Bloch emphasizes the importance of understanding pain as a protective mechanism and introduces his unique approach to resetting the nervous system through breathwork. He explains how breath can be a powerful tool in managing pain and highlights the interconnectedness of the body’s systems. The conversation delves into the philosophy of treatment, the role of observation in healing, and practical steps for both practitioners and clients to enhance their understanding and management of pain.

Contact Dr Bloch:
Instagram: @ihatepain.ahps
Get Book: https://a.co/d/ja7zo1C

Chapters:

00:00:00 Episode Introduction and Guest Overview

00:04:00 The Light Bulb vs. Switch Paradigm

00:08:45 The Journey Beyond Traditional Medicine

00:16:05 Pain as Protection: Rethinking Root Causes

00:31:30 True Breath: Accessing the Automatic System

00:44:30 Reflexive Point Therapy and Practical Application

00:58:20 Final Takeaways and Contact Information

Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta

Send us a text

In this episode of the Next Level Human podcast, Dr. Jade Teta and Justin Janoska discuss the themes of Justin's new book, 'The Post Dieting Comeback.' They explore the psychological and emotional aspects of dieting, the connection between trauma and eating behaviors, and the importance of understanding one's identity in the healing process. The conversation delves into the psycho-neuro-endocrine-immune connection, the role of stress in chronic illness, and techniques for emotional regulation. They emphasize the need for a holistic approach to health that goes beyond traditional dieting methods, focusing on emotional awareness and self-identity as key components of lasting wellness.

Contact Justin:
Social: @justinjanoska
website: www.autoimmunerevolution.com
Book: Post-Dieting Comeback (GET ON AMAZON)

Chapters:

00:00:00 Introducing Justin Janoska's New Book

00:02:24 The Psychological Roots of Dieting Behavior

00:06:12 Dieting as a Symptom of Deeper Issues

00:14:32 The Science of Stress and Metabolism

00:21:37 Changing Brain States for Healing

00:30:56 Techniques for Emotional Regulation

00:42:17 Metabolic Repair After Chronic Dieting

00:51:46 Human Thriving Beyond Body Image

01:12:16 Closing Thoughts and Where to Find Justin

Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta

Send us a text

A small flute-like device that emits a 528 hertz tone could revolutionize how we think about healing, connection, and meditation. Sigmar Berg, founder of LoveTuner, joins Dr. Jade Teta to explore the fascinating science behind frequency healing and its profound implications for our wellbeing.

The conversation dives deep into the electromagnetic field of the heart, which extends 3-6 feet beyond our physical bodies and interacts with others around us. This field, measured by researchers at the HeartMath Institute, strengthens when we're in parasympathetic states—precisely what the Love Tuner helps achieve through controlled exhalation and frequency exposure.

What makes this approach particularly revolutionary is its accessibility. While traditional meditation often requires significant time and practice, biofeedback testing showed that complete beginners using the Love Tuner achieved the same brainwave patterns as experienced meditators in just six minutes rather than twenty. The audible feedback provided during exhalation helps maintain breath control while simultaneously immersing users in the healing frequency.

Perhaps most fascinating is how this frequency affects water molecules. Since our bodies are approximately 75% water (with blood being 91% water), the ability of the 528 Hz frequency to rapidly restructure water into organized patterns—similar to what's found in pristine mountain springs—suggests profound implications for cellular function and overall health. This relationship between sound, vibration, water, and healing represents an exciting frontier in our understanding of holistic wellbeing.

Try starting your day with a single tune to "set the tone," and return to this simple practice whenever anxiety arises or clarity is needed. As Sigmar reminds us: anxiety cannot exist in this frequency—darkness cannot persist in a room filled with light.

Contact Sigmar:
Website: https://www.lovetuner.com


Chapters:

00:00:00 Introduction to Sigmar and Love Tuner

00:05:42 Heart Electromagnetic Field and Frequency Science

00:09:36 Sigmar's Discovery of Frequency Meditation

00:17:18 DNA Repair and Cellular Restructuring

00:24:41 Authenticity and Heart-Centered Healing

00:32:40 Water, Frequencies, and Healing Vibrations

00:40:15 Love Tuner in Schools and Daily Practice

Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta