This week on the podcast I am joined by my dear friend Chelsey Breta Orth. Breta and I met in our first yoga teacher training program in Bali back in 2015 and she was one of my very first podcast guests. Since then I have watched her discover her niche and create a business that she loves called Moon Rise Ritual. In this episode, Breta shares her journey of teaching at yoga studios, stepping back to work on her own practices, discovering her passion for moon cycles and syncing to the rhythms of nature and our bodies, and how this has led her to develop a business that helps others connect to their own rhythms and moon cycles, as well as all the business lessons she's learned along the way.

Enjoy!

This episode is brought to you by OfferingTree. If you're interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.

In this episode:

• Catching up with Breta
• Learning to manage your life according to cycles
• Starting Moonrise Ritual and building a niched down yoga practice
• Cycle-based living in contrast to the modern grind
• Practical ways to find cycle-honoring work/life balance
• Making space for creativity
• Fighting the social media scarcity mindset
• Practicing what you preach

Guest Links:

Website: https://www.yogamoonrise.com/a-b-o-u-t

Facebook: https://www.facebook.com/yogamoonrise/

Instagram: https://www.instagram.com/moonrise.ritual/

Conscious Uplevel Summit (March) - https://www.consciousuplevelsummit.com/coming-soon/

References:

Matcha Mornings Episode - Moon Cycles & Menstrual Cycles with Chelsey Beta: https://www.spreaker.com/user/11468954/chelsey-breta-matcha-mornings?utm_campaign=episode-title&utm_medium=app&utm_source=widget

Taking Charge of Your Fertility by Toni Weschler: https://www.amazon.com/gp/product/0060881909/ref=dbs_a_def_rwt_bibl_vppi_i3

Woman Code by Alisa Vitti: https://www.amazon.com/WomanCode-Perfect-Amplify-Fertility-Supercharge/dp/006213079X

In the Flo by Alisa Vitti: https://www.amazon.com/Female-Advantage-Biochemistry-Productivity-Happiness-ebook/dp/B07CRKXNQC/ref=sr_1_1?crid=153ZQXGH9THRW&keywords=in+the+flow+alisa+vitti&qid=1645734552&s=books&sprefix=in+the+flow+%2Cstripbooks%2C78&sr=1-1

Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power by AlexandraPope and Sjanie Hugo Wurlitzer - https://www.amazon.com/Wild-Power-Discover-Menstrual-Feminine/dp/1781807582/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1645734622&sr=8-1