Today, Dr. David Snyder joins Simone to discuss the connection between emotions and physical health. Dr. Snyder explains that chronic diseases and debilitating conditions often stem from repressed and stagnant emotions that create energetic stagnation in the body. He shares insights from Chinese medicine and Ayurveda, highlighting the importance of understanding how emotions manifest in specific organ systems. Dr. Snyder also delves into the power of the unconscious mind and the role it plays in holding onto traumatic events. He provides practical techniques for releasing trapped emotions and rewriting the neural patterns associated with them. Listeners are encouraged to become more self-aware and to tap into their own innate healing abilities. 

KEY TAKEAWAYS

• The episode highlights the link between repressed emotions and the manifestation of chronic diseases in the body. It explains how stagnant emotions can create energetic stagnation, leading to physical mass and organic pathology.

• The unconscious mind acts as a storage system for traumatic events and emotions that we are not ready to process. It holds onto these experiences until we are ready to address and resolve them.

• By becoming aware of where we feel emotions in our body, we can access and release them. Dr. Snyder emphasizes the importance of identifying the somatic address of emotions and using techniques to transform and release them.

• To heal ourselves, we need to develop self-awareness and engage in introspection. By asking ourselves questions and dialoguing with our own deeper levels of the nervous system, we can uncover and address the root causes of our issues.

• This episode highlights the incredible capabilities of our nervous system and the potential for self-healing. By applying techniques such as identifying somatic addresses, using colors and imagery, and rewriting emotional experiences, we can create profound changes in our well-being.

BEST MOMENTS

"Repressed, stagnant emotion that creates energetic stagnation in the body, that creates a physical mass."

"Your emotions are supposed to be tools, not ramifications."

"Your neurology builds them and expresses them the same way." 

"Your neurology literally goes offline for a fraction of a second, that trap opens up, it grabs the energy, the memories, the feelings."

"Everything human beings do is in response to a feeling." 

VALUABLE RESOURCES

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HOST BIO

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