We’re celebrating our 100th episode of Help! I Have A Teenager! As we mark this occasion, it’s a good opportunity to remember that we parents need some TLC too, just like our teens. So what can you do to self-care?

Plus, Dr Ginni chimes in with some helpful advice on managing bedwetting in teens. There are actually a bunch of practical tricks to help them break that habit.

THE END BITS 

Subscribe to Mamamia

GET IN TOUCH:

Send us a question to be answered in the show! Email us at [email protected] or call the podcast phone on 02 8999 9386.

If you want to remain anonymous, submit a question via our anonymous form here.

CREDITS:

Hosts: Dr Ginni Mansberg & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html 

Producer: Tahli Blackman

Audio Production: Thom Lion

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.