Have you ever wondered why the dread of Monday seems to start creeping in as early as Sunday afternoon, even if you love the work you do?

Well, what if I told you the reason you hate Mondays has less to do with your to-do list and more to do with the very chemistry of your brain?

In this episode, I’m not just going to teach you how to survive Mondays, I’m going to give you a Motivation Makeover Tool that will transform Mondays into the most productive, energizing, and fun part of your week. 

Topics covered in this episode include:

• What’s happening in your brain to make you dread Mondays 
• Why you need to understand your dopamine levels
• How to cure the Monday blues 
• Why I choose to work on the weekend

If you struggle with a chronic case of the Mondays, this episode is for you.


Resources Mentioned:

Free Sample Pack From LMNT:  http://elementallabs.refr.cc/neillwilliams

Productivity Toolkit:  https://neillwilliams.com/productivity-toolkit-landing-page

Get The Book:  https://book.neillwilliams.com/book

Learn More About TEAM90:  https://neillwilliams.com/team90

Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-call

Contact Us: [email protected]


If you’re loving what you’re learning on this podcast every week - the tools, the strategies, and the brain hacks to build a business you love in 10 hours a week - please follow, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.


Full show notes available at www.neillwilliams.com/podcast