Dr Justin Coulson's Happy Families

No One Talks About the Real Cost of Family Fun


Listen Later

What kind of parent willingly gives up a peaceful beach day… for four hours of standing in theme park lines? In this episode, Justin shares the story of his most "Father of the Year" moment — and Kylie reveals how she did something even braver. If you’ve ever had to choose between comfort and connection, this one’s for you.

KEY POINTS:

Why showing up — even when it’s uncomfortable — creates lasting memories for our kids.The unexpected benefits of shared boredom (like standing in line together!).How doing things you hate can still bring joy — to both you and your kids.The value of modelling courage, humour, and presence (even on the Kansas Twister).Why it’s often the hard, inconvenient moments that matter most in family life.

QUOTE OF THE EPISODE:

“Do the hard things. The joy it brings your kids — seeing you squeal, be scared, and do it anyway — you can’t put a price on that.”

RESOURCES MENTIONED:

HappyFamilies.com.au — for more parenting inspiration and tools.

ACTION STEPS FOR PARENTS:

  1. Say Yes to the Hard Thing – Whether it’s a dreaded ride, a messy game, or a long conversation, lean in.
  2. Model Being Brave – Let your kids see you doing things outside your comfort zone.
  3. Find Joy in the Chaos – Embrace the mess, the lines, and the noise as chances to connect.
  4. Reflect and Celebrate – Share the story with your kids afterwards. Celebrate effort, not perfection.
  5. Plan Your Own "Hard Thing" – Ask yourself: What’s one thing I can do this week that puts my kids first, even if it’s uncomfortable?

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Dr Justin Coulson's Happy FamiliesBy Dr Justin Coulson

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

137 ratings


More shows like Dr Justin Coulson's Happy Families

View all
Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

617 Listeners

Parenting Out Loud by Mamamia Podcasts

Parenting Out Loud

50 Listeners

No Filter by Mamamia Podcasts

No Filter

584 Listeners

Crappy to Happy by Cass Dunn

Crappy to Happy

52 Listeners

Ladies, We Need To Talk by ABC listen

Ladies, We Need To Talk

332 Listeners

The Quicky by Mamamia Podcasts

The Quicky

85 Listeners

Parental As Anything by ABC listen

Parental As Anything

43 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

401 Listeners

Beyond the Bump by Sophie Pearce & Jayde Couldwell

Beyond the Bump

94 Listeners

Lise and Sarah by Those Two Girls

Lise and Sarah

52 Listeners

Pop Culture Parenting by Dr Billy Garvey, Nick McCormack

Pop Culture Parenting

40 Listeners

But Are You Happy? by Mamamia Podcasts

But Are You Happy?

45 Listeners

ADHD Mums by Jane McFadden

ADHD Mums

14 Listeners

Beyond The Chaos by Amy Gerard & Gen Muir

Beyond The Chaos

5 Listeners

MID by Mamamia Podcasts

MID

82 Listeners