I'm super excited about my guest on the show today, Nicola Rinaldi, Ph.D.  Together, We take a deep dive on Hypothalmic Amenorrhea (HA), the book she co-authored - No Period Now What, and much more!  

Listen in to learn more about: 

• How having eating super “ Healthy”, an active lifestyle, and engaging in sports/gym activities can influence your menstrual cycles?
• Why so many doctors don’t know about HA? 
• How to approach HA with your doctor, who may not know about it? i.e., “normal” labs, “being healthy”, being approached to go on the pill to “protect your bones"
• What are some of the health issues that come along with not having a healthy menstrual cycle? 

Support group: http://noperiod.info/support,  

Get the book at http://noperiod.info/book 

Instagram: @noperiodnowwhat

Connect with me :
Website: www.periodnutritionist.com

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Instagram: @period.nutritionist 

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For the full show notes - please visit my website: periodnutritionist.com