No Shame In A Gain

By Secret Recordings

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed ... more

4.8

3030 ratings

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FAQs about No Shame In A Gain:

How many episodes does No Shame In A Gain have?

The podcast currently has 451 episodes available.

No Shame In A Gain episodes:

October 29, 2024 Fancy Dress Cop Out
What happens if your partner loves fancy dress and you don’t? Plus we put more plans in place for our next exercise challenge.
Hosted on Acast. See acast.com/privacy for more information.
...more
19min
October 24, 2024 Bobby Davro
What do you do when you have a weight gain? Get back on it or off the rails? And are we going on a Butlins Weekender?

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
32min
October 22, 2024 Lentil Crisps
Would your partner survive if they returned from your favourite bakery with nothing for you!? Plus we have another taste test of alternatives to crisps.
Hosted on Acast. See acast.com/privacy for more information.
...more
16min
October 17, 2024 Pre-Dinner Cornetto
Is it easier to be on a diet or fitness plan with a partner or alone? And we have news of our next fitness challenge!

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
36min
October 15, 2024 Crisp Addiction
Would you be upset if your new partner wears something bought by an ex? And could we be about to cure Jo’s crisp addiction FOREVER!?
Hosted on Acast. See acast.com/privacy for more information.
...more
18min
October 10, 2024 Rain Means Gain
We have some of the greatest stories of why you broke up with someone. It’s not a great podcast for fast walkers or hat wearers. Plus, why are we thinking of putting Producer Paul’s face on Victoria’s fridge?

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
35min
October 08, 2024 Waiting Window
Is lateness enough of a reason to break up with someone? And has Producer Paul found us a taste test that we are actually going to enjoy!?
Hosted on Acast. See acast.com/privacy for more information.
...more
20min
October 03, 2024 Foot Long Eclair
What’s the fastest you’ve given up on a diet? Some things aren’t for you! Plus which member of this podcast has eaten a foot long eclair?

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
31min
October 01, 2024 Auto Condimenters
Would you be annoyed if you served someone food and they added salt and pepper BEFORE they tried it? And we have a full body workout that you can do while sitting down!
Hosted on Acast. See acast.com/privacy for more information.
...more
23min
September 26, 2024 Sh*gged his Brother
We have a lot of anonymous messages in this podcast because you’re sharing your secrets - and there are some real shockers! Plus it’s weigh-in week, so find out how we’ve done in September.

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
38min

FAQs about No Shame In A Gain:

How many episodes does No Shame In A Gain have?

The podcast currently has 451 episodes available.

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