No Shame In A Gain

By Secret Recordings

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed ... more

4.8

3030 ratings

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FAQs about No Shame In A Gain:

How many episodes does No Shame In A Gain have?

The podcast currently has 450 episodes available.

No Shame In A Gain episodes:

January 14, 2025 Guilt Free Sweets
Do you think it’s a good idea to bring your parents on holiday with you? And has Producer Paul uncovered totally guilt-free sweets?
Hosted on Acast. See acast.com/privacy for more information.
...more
15min
January 09, 2025 Still our Year
The new year positivity is still flowing! We reveal our weight results from over Christmas. Plus there’s more news about our Diet Club.

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
28min
January 07, 2025 Diet Buddies
How do you break up with a diet buddy when you need a fresh start? We have lots of suggestions and none of them involve telling the truth!
Plus we do a deep dive into alcohol free wines for anyone doing Dry January.
Hosted on Acast. See acast.com/privacy for more information.
...more
15min
January 02, 2025 2025 is our Year (obvs)
We’re back! Forget what we said in other years, 2025 is our year! We look back at our festive period and look ahead to a year when we’ll definitely reach target weight!
Plus we have news of a way we can help you reach your goals this year!

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
27min
December 19, 2024 Miss Slinky
It’s the final episode of the year! We will be crowning Miss Slinky 2024 in this podcast! The stakes couldn’t be higher! Plus we answer the questions you want to know about us.

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
29min
December 17, 2024 Pigs in Blanket Crisps
Is your New Year’s Eve going to be a big night out, or in bed by 10pm? And we have a taste test that will help you make the right decision this Christmas.
Hosted on Acast. See acast.com/privacy for more information.
...more
18min
December 12, 2024 Squirted in my Mouth
As a Christmas treat we are revisiting one of our favourite topics by talking about the person in your slimming group that most annoys you! Plus we discuss our chances of winning Slimmer of the Year with one week to go.

Disclaimer: this podcast is not sponsored by Baileys squirty cream, but it might sound like it is.

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
34min
December 10, 2024 Alternate Christmas
If you’re in a relationship, how do you decide whose family to spend Christmas with? And have we found Christmas chocolate that is good for you!?
Hosted on Acast. See acast.com/privacy for more information.
...more
19min
December 05, 2024 Walking Trousers
We are looking back on our year in dieting - there have been some real ups and downs as usual!

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
26min
December 03, 2024 Christmas Party
Do you have to go to your work’s Christmas do? What do Gen Z have against going out on a school night? And have we discovered the ultimate healthy festive treat?
Hosted on Acast. See acast.com/privacy for more information.
...more
17min

FAQs about No Shame In A Gain:

How many episodes does No Shame In A Gain have?

The podcast currently has 450 episodes available.

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