No Shame In A Gain

By Secret Recordings

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed ... more

4.8

3030 ratings

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FAQs about No Shame In A Gain:

How many episodes does No Shame In A Gain have?

The podcast currently has 471 episodes available.

No Shame In A Gain episodes:

March 27, 2025 Slim Kitchen Special
This is a special episode where we catch up with Tom from @slim.kitchen on TikTok. He makes delicious and low syn/low calorie recipes online. He’s lost over 5 and a half stone by doing Slimming World and is now a Slimming World consultant!
Hosted on Acast. See acast.com/privacy for more information.
...more
28min
March 25, 2025 Junk Ban
What would you do if your partner threw out all the unhealthy food in the house!? We’ve found a mum who has been pushed over the edge! Plus we have crisps to try - but not as you know them!
Hosted on Acast. See acast.com/privacy for more information.
...more
17min
March 20, 2025 Four Bananas
We’re talking about things your children have said about your diet. Some of these are brutal! Apparently it’s not just Victoria who can perfectly boil an egg without a timer! We have more fallout from the people who are throwing out Roberts Super Oaty Bread! Plus a message that could make us all think differently about our diets forever!

Send us a voicenote: 07468 286104

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
34min
March 18, 2025 Spicy Shots
Would you switch your diet to your partner’s, if they’ve lost more weight than you? And this taste test involves shots!
Hosted on Acast. See acast.com/privacy for more information.
...more
13min
March 13, 2025 Consultants in the Wild
We have hit upon one of the biggest topics in the history of the podcast! So many of you have bumped into your slimming group consultant in the most embarrassing of circumstances.

Send us a voicenote: 07468 286104

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
29min
March 11, 2025 Very Flirty
If you’re a woman would you ask a man out? And if you’re addicted to fizzy drinks, we may have the healthy drink for you.
Hosted on Acast. See acast.com/privacy for more information.
...more
17min
March 06, 2025 Egg Psychic
We have so many more stories of your exercise mishaps. These are hilarious!
Warning: this episode involves an admission from Victoria that stops this podcast in its tracks!

Send us a voicenote: 07468 286104

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
29min
March 04, 2025 Give to Receive
Do you notice if you spend more on a friend than they spend on you? And Producer Paul is promising that the taste test in this episode could change all our lives forever!
Hosted on Acast. See acast.com/privacy for more information.
...more
18min
February 27, 2025 Garfield’s Lasagne
We’re chatting about how your job affects your diet. Some of you get so much free food! There’s also a deep dive into how you get a lasagne into a cinema. Plus it’s our monthly weigh-in results AND the results of our Diet Club competition AND the end of our Firm Cheeks in Four Weeks stairwalking challenge.

Send us a voicenote: 07468 286104

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
32min
February 25, 2025 Cat People
What happens if you want to get a dog, but your partner doesn’t? And is Victoria going to quit the podcast over the latest taste test?
Hosted on Acast. See acast.com/privacy for more information.
...more
20min

FAQs about No Shame In A Gain:

How many episodes does No Shame In A Gain have?

The podcast currently has 471 episodes available.

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