No Shame In A Gain

By Secret Recordings

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed ... more

4.8

3030 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about No Shame In A Gain:

How many episodes does No Shame In A Gain have?

The podcast currently has 492 episodes available.

No Shame In A Gain episodes:

January 21, 2025 Nat West Pigs
How do you feel about joint bank accounts? And more importantly, did you have the Nat West Piggy Banks when you were a child? Plus have we found the ultimate low calorie snack?
Hosted on Acast. See acast.com/privacy for more information.
...more
18min
January 16, 2025 Dead Weight
We start by discussing our recent TV appearance. Then we switch to the excuses you’ve heard about why a fellow dieter has put on weight. Plus we delve into the messages we’ve had on our Diet Club.

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
28min
January 14, 2025 Guilt Free Sweets
Do you think it’s a good idea to bring your parents on holiday with you? And has Producer Paul uncovered totally guilt-free sweets?
Hosted on Acast. See acast.com/privacy for more information.
...more
15min
January 09, 2025 Still our Year
The new year positivity is still flowing! We reveal our weight results from over Christmas. Plus there’s more news about our Diet Club.

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
28min
January 07, 2025 Diet Buddies
How do you break up with a diet buddy when you need a fresh start? We have lots of suggestions and none of them involve telling the truth!
Plus we do a deep dive into alcohol free wines for anyone doing Dry January.
Hosted on Acast. See acast.com/privacy for more information.
...more
15min
January 02, 2025 2025 is our Year (obvs)
We’re back! Forget what we said in other years, 2025 is our year! We look back at our festive period and look ahead to a year when we’ll definitely reach target weight!
Plus we have news of a way we can help you reach your goals this year!

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
27min
December 19, 2024 Miss Slinky
It’s the final episode of the year! We will be crowning Miss Slinky 2024 in this podcast! The stakes couldn’t be higher! Plus we answer the questions you want to know about us.

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
29min
December 17, 2024 Pigs in Blanket Crisps
Is your New Year’s Eve going to be a big night out, or in bed by 10pm? And we have a taste test that will help you make the right decision this Christmas.
Hosted on Acast. See acast.com/privacy for more information.
...more
18min
December 12, 2024 Squirted in my Mouth
As a Christmas treat we are revisiting one of our favourite topics by talking about the person in your slimming group that most annoys you! Plus we discuss our chances of winning Slimmer of the Year with one week to go.

Disclaimer: this podcast is not sponsored by Baileys squirty cream, but it might sound like it is.

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
34min
December 10, 2024 Alternate Christmas
If you’re in a relationship, how do you decide whose family to spend Christmas with? And have we found Christmas chocolate that is good for you!?
Hosted on Acast. See acast.com/privacy for more information.
...more
19min

FAQs about No Shame In A Gain:

How many episodes does No Shame In A Gain have?

The podcast currently has 492 episodes available.

More shows like No Shame In A Gain

The Scummy Mummies Podcast by Ellie Gibson and Helen Thorn

The Scummy Mummies Podcast

67 Listeners

Happy Mum Happy Baby by Giovanna Fletcher

Happy Mum Happy Baby

407 Listeners

Help I Sexted My Boss by Audio Always

Help I Sexted My Boss

816 Listeners

Sh**ged Married Annoyed by Chris & Rosie Ramsey

Sh**ged Married Annoyed

1,225 Listeners

The Most Magical Podcast on Earth by Secret Recordings

The Most Magical Podcast on Earth

12 Listeners

Slimming World Podcast by ASFB Productions

Slimming World Podcast

23 Listeners

To Baby or Not To Baby? by Secret Recordings

To Baby or Not To Baby?

9 Listeners

Fat Chat by Secret Recordings

Fat Chat

47 Listeners

Self Care Club by Self Care Club

Self Care Club

48 Listeners

Alan Carr's 'Life's a Beach' by Keep It Light Media / Travesty Media

Alan Carr's 'Life's a Beach'

596 Listeners

Should I Delete That? by Alex Light & Em Clarkson

Should I Delete That?

86 Listeners

The Wittering Whitehalls by Global

The Wittering Whitehalls

489 Listeners

It Can't Just Be Me by Podimo & Audio Always

It Can't Just Be Me

6 Listeners

Natalie Cassidy's 'Life with Nat' by Keep It Light Media

Natalie Cassidy's 'Life with Nat'

50 Listeners

40ish - Navigating midlife and perimenopause by Nicole Goodman Lauren Mishcon - midlife voices

40ish - Navigating midlife and perimenopause

7 Listeners

We Need To Talk with Paul C. Brunson by WNTT

We Need To Talk with Paul C. Brunson

406 Listeners

What's My Age Again? by Bauer Media

What's My Age Again?

62 Listeners

Get A Grip with Angela Scanlon and Vicky Pattison by Audio Always

Get A Grip with Angela Scanlon and Vicky Pattison

39 Listeners