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In this episode, I talk about how a successful personal growth journey doesn’t always feel good.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I talk about the fear of abandonment and how that leads to people pleasing tendencies that ultimately make you abandon yourself. I also give a few tips on how to work on this and move toward self-worth and healing this wound.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I talk about what that “spark” might actually be when you meet someone new and how to navigate childhood wounds when they appear in your relationships based on my own experience.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I talk about what I believe self-love actually means and how to begin practicing it.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I talk about validation vampires—what they are, what they might look like in your life, and how to eventually deal with them.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I talk about the importance of not taking yourself too seriously and the need for levity when you are in the later stages of your boundary-setting journey.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I talk about why it’s better to just do the damn thing that you’re putting off because you don’t think you’re good enough. Perfection is subjective!
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I talk about my struggle of feeling like I need to define myself as just one thing and why it’s important to understand that humans are mosaics.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I rant about laziness and how I don’t believe it exists. You are still valid as a person whether or not you can/enjoy working!
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I talk about my two most common hate comments on TikTok and what they reveal about our learned fear of taking up space in this world.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
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