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In this episode, I talk about the comfort zone and how staying within it will hold you back from becoming the person you’re meant to be. I also offer a few tips on how to slowly break out of your comfort zone in a way that works for you.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
If you don’t express yourself, you resent yourself! In this episode, I talk about my journey with learning how to better express myself and offer a few tips that might help with yours.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I say “like” way more than I should while talking about why what people do has really nothing to do with you. Life just happens and sometimes we get caught in the crossfire.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I talk about being obsessed with partners and being obsessed with those who have wronged you and what that behaviour might actually reveal about your relationship with yourself.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I reframe the concept of manifestation for anyone like me who struggles with understanding what it really means to attract good things. I also talk about self-trust and how that plays an important factor in everything in life, especially the concept of manifestation.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I talk about my struggles with fearing attention, where they stem from, and how the same struggles might be affecting the way you show up in your life if you're like me. I also discuss the importance of taking yourself, your dreams, and your word seriously so that others know to do it too.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I rant for 23 minutes about capitalism and hyper-individuality.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I talk about why we should all be backing ourselves up and offer 4 simple tips on how to do it based on my own experience.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In today’s episode, I talk about the feeling of being unseen after almost 2 years in a pandemic as well as discuss the branding change I’m making to this podcast!
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I challenge you to take a shot every time I say “like”! I also challenge you to ask yourself “who does my urgency ultimately benefit?”. For the next 20 minutes, I talk about why we feel so scared of time running out, how that impacted my life and creative journey, and what it means to live a more aligned existence.
My upcoming mini collection will be released on Jan 3, 2022 ✨
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
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