Nock Performance

This week, we're joined by Nolan Wilson, a former college baseball player who now hosts "The Tyro Experience" podcast. Our discussion delves into the intricacies of podcasting and conversation, including our methods for finding and approaching guests, the shows that fuel our inspiration, Nolan's journey with Brazilian Jiu-Jitsu (BJJ), its parallels to life, the importance of humility, reflections on Nolan's baseball career, and a variety of other topics. Enjoy. 

Follow Nolan's Journey: @tyronolan @thetyroexperience

Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/ 

Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP23" for 10% off at ruckerknives.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com  

Joined this week by Isaac Aleman. Throughout this episode we spoke on Isaac's journey in the outdoor industry, being a natural salesmen, 4 key tips for a successful marriage, finding joy in difficult times, the emotional journey of grief, and of course, the story of his daughter Melissa. It was an honor having Isaac on the show & I hope you take something from his positive outlook on life.

Follow Isaac's Journey: @issaac.aleman

Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/ 

Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP23" for 10% off at ruckerknives.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com  

Joined this week by Saylor Lavallii. Saylor is a former College running back & now owner of Doberman Weightlifting Club. Throughout this episode we discuss recovery techniques/ injury prevention, powerlifting, balancing work & fun, the value of stepping out of your comfort zone, eliminating negative habits, the power of training with others, & much more.

Follow Saylor's Journey: @purebredstrength @dwc_ironfamily 

Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/ 

Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP23" for 10% off at ruckerknives.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com  

A look into my daily routine. From my current sleep schedule, workouts, diet, recovery tactics, water intake, vitamins, cheat meals, & more.

Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/ 

Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP23" for 10% off at ruckerknives.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com  

Joined this week by Tim Mann. One of the most unique episodes to date. Tim is a Licensed Professional Counselor, Licensed School Counselor, Wim Hof Method Instructor, & Peak-Performance Coach. Throughout our conversation we discuss the horrible car accident Tim was in which almost took his life, how the Wim Hof Method assisted him in making a full recovery, the effects Wim Hof has on the immune system, how to practice the Wim Hof Method, the science behind heat & cold exposure, Tim's daily routine, & so much more. The podcast was truly one of my favorites & if you listen with intent, it could change your life.

Follow Tim's Journey @templeofmann / @trainthebrainllc / https://www.trainthebrainllc.com/

Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/ 

Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP23" for 10% off at ruckerknives.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com  

Joined this week by Garret Caster. Garret is an active firefighter & owner of Farewell Coffee Roasters located in Bend, OR. Throughout our conversation we discuss what works for Garret in terms of nutrition, tailoring workouts to goals, how to balance your training, the challenges of building a brand on social media, the story behind Farewell Coffee, the importance of customer service & much more. Enjoy.

Follow Garret's Journey @garretcaster / @farewellcoffeeroasters & https://www.farewellcoffeeroasters.com/

Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/ 

Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP23" for 10% off at ruckerknives.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com  

Joined this week by Mark Greene. Mark is a retired US Navy SEAL & now author of his new book, UNSEALED. Throughout our conversation we spoke on the difficulties that come from transitioning out of the military, Mark's desire to become a SEAL, his experience in BUD/S, inspiration from his former teammate, Jack Carr, the keys to public speaking & much more. Enjoy.

Grab a copy of Mark's new book: https://www.amazon.com/Unsealed-SEALs-Guide-Mastering-Transitions-ebook/dp/B0CRGRKL89

Follow Mark's Journey @themarkgreene & https://www.themarkgreene.com/

Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/ 

Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP23" for 10% off at ruckerknives.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com  

Joined this week by Brandon Clark. Throughout our conversation Brandon explains how in just one day, your life can change forever. For years, Brandon has been dealing with chronic back pain but has been unable to get a diagnosis from any doctors. There is not a day that goes by where Brandon is not in pain. With that comes a choice: live your life in bed or get up & move with a purpose. This is Brandon's story. Enjoy. 



Follow Brandon's Journey @runthatbmc

Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/ 

Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP23" for 10% off at ruckerknives.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com  

Joined this week by Joe Taylor. J.T is a 3 time BIG TEN champion, Rose Bowl Champion & College Football National Champion. I've known J.T since he was a young kid & I'm honored to have had him on the show. Throughout our conversation we spoke about Jim Harbaugh's coaching style, what led to J.T walking on to the UofM football team, the rigorous schedule of a student athlete, preparing for a Rose Bowl, & National Championship, strength & conditioning + much more. Enjoy.

Follow J.T's Journey @joe__taylorr

Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/ 

Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP23" for 10% off at ruckerknives.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com  

Joined this week by Adam Grenda. With years of podcasting I have realized there is a time to "interview" someone & also just talk shop. This episode is Grenda & I simply kicking it about life while discussing his time in Alaska, being a pilot, crazy brown bear encounters, how we came in contact with each other, pros & cons of social media, being a father, & much more. Grenda is unapologetically himself (which you will see) & was a blast to have on the show. Enjoy.


Follow Adam's Journey @grenda89 @stuckntherut


Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/ 

Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP23" for 10% off at ruckerknives.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com