Nock Performance

This week's guest is Alex Duenas. We discussed his reasons for waking up at 3am daily, his morning routine, and how burpees put him in a high state of frequency. Alex shared insights on the biggest obstacles preventing people from reaching their goals, the power of stacking small victories to build confidence, and the internal struggle between right and wrong. We also explored whether we need to be actively searching for something to find it, Alex's early challenges with lust, and the lengths we go to for our loved ones, among other topics. 

Follow Alex's journey: @thealexduenas

Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/

Use code "NockP" for 10% off at https://ollin.co/
Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP23" for 10% off at ruckerknives.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com   

This week, we are joined by Cal Bauer. In our conversation, we explore how Cal's upbringing instilled hard work and discipline from an early age, his appreciation for the small joys in life, and what drives him to continue training. We also discuss lifestyle adjustments for optimizing fitness and recovery, the influence of great mentors and coaches, fatherhood tips, and much more. Enjoy.

Follow Cal's journey: @boomchunk

Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/

Use code "NockP" for 10% off at https://ollin.co/
Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP23" for 10% off at ruckerknives.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com   

This week's guest is Jason Wood. In our conversation, Jason openly discusses his past struggles with PTSD, anxiety, and mental health challenges & how he has chosen to combat them. This episode highlights the importance of men sharing their stories and struggles to help others. We also explore how Jason lives for his daughter, his 3 military deployments, the significant role fitness plays in his life, his diet and recovery techniques, and much more. Enjoy.

Follow Jason's: @jfloydwood

Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/

Use code "NockP" for 10% off at https://ollin.co/
Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP23" for 10% off at ruckerknives.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com   

Joined this week by Dillon Ness.  Aren't in to bowhunting? No problem. This episode is much more than that. Throughout our conversation we discuss the importance of putting ego aside & learning from others, Dillon's shot process, the intent behind his practice sessions, seeking difficult daily tasks to harden your mind, why we choose to work in silence, benefits of fighting through hard times w/ others, & much more. Enjoy.

Follow Dillon's Journey: @dillon_ness

Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/

Use code "NockP" for 10% off at https://ollin.co/
Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP23" for 10% off at ruckerknives.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com   

Joined this week by Nathan Butler. Nathan just recently completed the Cocodona 250 which is a 250 mile Ultra Marathon in Arizona. Over the course of 111 hours Nathan burned 41,000 calories, climbed over 37,000ft and held an average pace of 26 mins per mile with 7:47 being his fastest which also happened to be mile 250. Let's not forget he carried the American Flag the entire 250 miles to honor his late coach + current & former service members. Pure savage. With that, Nathan spoke on what he learned about himself throughout the event, how he shows character in discomfort, dealing with pain and hardship, his faith in the lord and much more. You don't need to be an Ultra runner to take pieces from this episode. Nathan leads his life with Christ at the front and will be the first to tell you that he's no better than anyone else. Enjoy.

Follow Nathan's Journey: @nathanjamesbutler

Use code "NockP" for 10% off at https://ollin.co/
Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP23" for 10% off at ruckerknives.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com   

Joined this week by Jay Nichol from The Mindful Hunter podcast, and Forged In The Backcountry. To be perfectly frank, Jay has been through hell and back. He struggled for years with drug addiction, has had multiple near death experience's, been the victim of abuse, was in a week long coma, had multiple guns pointed at him and so much more. Now, Jay is a husband, father, a successful entrepreneur, and avid mountain hunter. Jay paints the listener a picture of all his struggles in life and how he made it out. This episode is raw, authentic, and might not be something that you want to hear...but need to hear. Enjoy.


Follow Jay's Journey: @mindful_hunter @forgedinthebackcountry
Youtube: https://www.youtube.com/@MindfulHunter
https://forgedinthebackcountry.com/

Use code "NockP" for 10% off at https://ollin.co/
Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP23" for 10% off at ruckerknives.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com  

Joined this week by Logan Romney. Only 22 years old, Logan has been involved in the hunting industry for the past 4 years. Throughout our conversation we dive into spring bear hunting, 3 key things that will help you get you started in the industry, training & nutrition, mental fortitude in the mountains & much more. Enjoy. 

Make sure to check out Logan's new podcast: https://open.spotify.com/show/18mu9cLQeqJtp2JW7ruZIR?si=e6c813e7b3ed432f

Follow Logan's Journey: @loganromneyphotography 
Youtube: https://www.youtube.com/@LoganRomney

Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP23" for 10% off at ruckerknives.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com  

Joined this week in studio with Koby Owens. Koby recently returned from New Zealand where he was filming a hunt for Weatherby. Throughout this episode we spoke on Koby's journey as a photographer/ videographer, dealing with loss, what keeps him inspired to keep improving his craft, work & personal relationships, his almost fatal accident in New Zealand, hunting gear, & much more. 

Follow Koby's Journey: @koby.owens

Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP23" for 10% off at ruckerknives.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com  

You ask, I answer. 

Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP23" for 10% off at ruckerknives.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com  

This week, Marcus Svingen joins us for a compelling discussion. We delve into Marcus's journey of meeting his wife and the deliberate approach to dating, his interpretation of "simple living," instilling Christian values in fatherhood, navigating the complexities of modern society, the impact of mindful words and actions, pride and challenges unique to Montana, coping with hostility and judgment, and a range of other intriguing topics. Enjoy. 

Follow Marcus' Journey on IG: @simplelivingmontana & Youtube: @simplelivingmontana

Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com
Use code "NockP23" for 10% off at ruckerknives.com
Use code "NockP" for 20% off all ointments at getsaltybritches.com
Use code "NockP" for 15% off at alpenfuel.com
Use code "NockP" for 15% off at strongcoffeecompany.com