DEBRIEF and REFLECT as much as you can - but START with what went REALLY WELL 👍🏼!

Dr David Joyce wants you to understand that people are generally somewhat SCARED of feedback. So, especially for the LEADERS 👨🏻‍💼 out there, model it yourself for everyone else. Ask what went well, ADMIT where you messed up, and ASK for help 🙌. 

In the 89th episode of The Training Science Podcast, Martin and David discuss:

💓 how being VULNERABLE and applying PSYCHOLOGICAL safety is essential for high performance sports;

💪🏼 the KEY aspects of PERFORMANCE and SPORTS jobs for the NEXT 5 YEARS!

⚙️ what you can DO do be a more integrated TECH person - even WITHOUT knowing the tech well;

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Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/   

Dr David Joyce https://www.linkedin.com/in/david-joyce01/ 

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