January seems to be a hard month when it comes to break ups and separation. We talk about this raw topic as one of us goes through the motions of a break upProducer: Tristan HehirCity Lights by Ghostrifter Official | https://soundcloud.com/ghostrifter-officialMusic promoted by https://www.free-stock-music.comCreative Commons / Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/

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We talk to Love Island star and influencer Jessica Hayes about becoming a single parent, loss and navigating coparentingTrigger Warning: Baby LossProducer: Tristan HehirCity Lights by Ghostrifter Official | https://soundcloud.com/ghostrifter-officialMusic promoted by https://www.free-stock-music.comCreative Commons / Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/

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This week we talk all about resolutions, lessons learnt and focuses for the year ahead.Producer: Tristan HehirCity Lights by Ghostrifter Official | https://soundcloud.com/ghostrifter-officialMusic promoted by https://www.free-stock-music.comCreative Commons / Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/

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Hearing and sharing your dilemmas and experiences with some shocking stories and giving you our advice the best way we can. We love hearing from you so make sure you continue emailing in anything you want to be shared anonymously of coursehas context menuProducer: Tristan HehirCity Lights by Ghostrifter Official | https://soundcloud.com/ghostrifter-officialMusic promoted by https://www.free-stock-music.comCreative Commons / Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/

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This episode we talk about discovering triggers following trauma in past relationships and what we’re doing to work on themProducer: Tristan HehirCity Lights by Ghostrifter Official | https://soundcloud.com/ghostrifter-officialMusic promoted by https://www.free-stock-music.comCreative Commons / Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/

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We talk all about fixing relationships, how to leave bad ones and learning more about yourself in order to make your relationship successful.Shelly's Instagram: https://www.instagram.com/shelleyjwhitehead/Shelly's Website:https://shelleyjwhitehead.comProducer: Tristan HehirCity Lights by Ghostrifter Official | https://soundcloud.com/ghostrifter-officialMusic promoted by https://www.free-stock-music.comCreative Commons / Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/

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We talk about the anxiety surrounding Christmas as a single parent, elf on the shelf and a cheeky surpriseProducer: Tristan HehirCity Lights by Ghostrifter Official | https://soundcloud.com/ghostrifter-officialMusic promoted by https://www.free-stock-music.comCreative Commons / Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/

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Helping understand the financial battles, how to split the children and all those questions surrounding divorceProducer: Tristan HehirCity Lights by Ghostrifter Official | https://soundcloud.com/ghostrifter-officialMusic promoted by https://www.free-stock-music.comCreative Commons / Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/

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We are so excited to have our first guest Daniel Chidiac chatting to us all about relationships. He’s an Australian author with two amazing books which you need to check out. His insight on relationships, and present day dating really resonated with us and we think you will love what he has to say as much as we didProducer: Tristan HehirCity Lights by Ghostrifter Official | https://soundcloud.com/ghostrifter-officialMusic promoted by https://www.free-stock-music.comCreative Commons / Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/

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We talk about what we believe to be the key reasons to leaving or staying in a relationship. Of course no relationship is perfect but we feel like these topics we touch on our important foundations for successful relationships. We also share our experiences along the way as well as some of your emails.Producer: Tristan HehirCity Lights by Ghostrifter Official | https://soundcloud.com/ghostrifter-officialMusic promoted by https://www.free-stock-music.comCreative Commons / Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/

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