Not For Everyone

Not For Everyone

By Not For EveryoneHealth & FitnessMental Health
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    69 min

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Not For Everyone episodes

  • 60. WHATADO: Friends with Benefits, Boundaries with Your Boss, and Wedding Season

    It’s everybody’s favorite time: when Jess and Caroline give non-expert advice on a wide array of topics. This time, listeners wrote in with a friends-with-benefits conundrum, workplace boundary issues, and the problem with an influx of wedding invitations.

    Plus, find out who has the softest butt around, if going to therapy equals enlightenment, and why the heck we wash our towels. Hope this helps guide you in your life—and if not, we can’t be held liable. Kisses!

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    This episode was produced by none other than our prince, Abi Newhouse. ⁠⁠⁠⁠⁠⁠⁠⁠DM her⁠⁠⁠⁠⁠⁠⁠⁠ for your audio editing needs!

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    Share with a friend!

    Follow, rate, and review on your favorite podcasting app!

    And SUBSCRIBE on ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ for full episode video.

    Plus FOLLOW US on Instagram for more:

    ⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠

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    Intro Music: “Doja Dance” by PALA

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    DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

    1 hr 16 min
  • 59. Not for the Luteal Phase + Feeling Stuck After Years of Therapy

    Another episode full of lukewarm takes, cyclical insights, and "that's so funny" reactions, this week Jess and Caroline show up with nothing to give but complaints and bad jokes.

    First, Jess is no impressionist - and also apparently no standup - as she *corporate gulps* her way through a series of failed jokes that forced her to quit her comedy class. Meanwhile, Caroline be lutin' (scientific term for in the luteal phase of her menstrual cycle), leaving little room for laughter but a lot of room for spiraling about therapy.

    This deadly combo concludes with the reveal of an upcoming surprise, an analysis of gifts as a love language, and a referral to a new form of therapy that both of our hosts desperately need.

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    This episode was produced by your lover, Jess DeBakey.

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    Share with a friend!

    Follow, rate, and review on your favorite podcasting app!

    And SUBSCRIBE on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for full episode video.

    Plus FOLLOW US on Instagram for more:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    Intro Music: “Doja Dance” by PALA

    __

    DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

    1 hr 2 min
  • 58. Not for Codependent Patterns + The Problem with Imposter Syndrome

    Jess and Caroline are just two sporty girls who are too busy collecting baby teeth and committing to unnecessary extracurriculars to keep a busy schedule. But here they gather on a Sunday morning ready to repeat to you exactly what their therapists said this week.

    First, Jess is thinking about quitting a hobby that no one told her to pick up. Who know that was even possible?! Caroline talks her through it and then offers deeper context and examples on a hard hitting truth shared in last episode: Peace is letting people be wrong about you. The two go back and forth on when and how this can apply, even diving into one of the hardest areas to put this advice into practice: with family.

    A hot take on imposter syndrome, affirming tarot card reading, and idiotic musings on time zones, middle age, and more round out the episode. Pee break!

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    This episode was produced by NFE's #1 hater, Caroline Winkler.

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    Share with a friend!

    Follow, rate, and review on your favorite podcasting app!

    And SUBSCRIBE on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for full episode video.

    Plus FOLLOW US on Instagram for more:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    __

    Intro Music: “Doja Dance” by PALA

    __

    DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

    1 hr 9 min
  • 57. Not for Self Doubt Spirals + Our First Fight

    Jess has been spiraling, and she has her ear acne to show for it. But with Caroline's help, she's coming out of her seasonal sadness live on the pod - and this episode has the giggles to prove it.

    The two talk about navigating conflict with their boyfriends, who both happen to be calm/cool/collected, while our co-hosts are emotional and reactive for a living. Fun! This conflict resolution breakdown turns into a tell-all of Jess and Caroline's first (and only) "fight" as partners on the pod. In conclusion: they're perfect, and everyone should learn from them, because science.

    They wrap the episode with their musings on the age-old question: "does size matter?" Plus, Instagram wisdom that sends Jess back down her spiral.

    __

    This episode was produced by your lover, Jess DeBakey.

    __

    Share with a friend!

    Follow, rate, and review on your favorite podcasting app!

    And SUBSCRIBE on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for full episode video.

    Plus FOLLOW US on Instagram for more:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    __

    Intro Music: “Doja Dance” by PALA

    __

    DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

    1 hr 8 min
  • 56. Not for Instagram + Choosing Between Ambition and Self Care

    The hater and lover are reunited after a month of doing absolutely nothing besides sending each other bedtime texts. Caroline does have one more thing to show for her break, though: a new sport she’s invented. Or at least a concept that will improve the sporting experience for her? The details aren’t important.

    The two move onto bigger topics as Caroline shares a Tony Robbins quote that stirred her into action recently: “the path of least resistance will never make you happy.” She’s happily taking on new challenges in her work, while Jess shares a story of turning down a new opportunity in favor of balance and long-term goals. She even references a book (*gasp!*), Radical Candor by Kim Scott, to elucidate her point. They settle on the hard truth that periods of ambition can only exist thanks to periods of rest, and discipline is in the eye of the beholder.

    Finally, a couple of dating red flags that SEEM fine, until you get a good morning text from a Hinge dude who thinks he should run for president.

    Also referenced in the episode: this podcast episode featuring NFE Producer, Abi Newhouse!

    __

    This episode was produced by NFE's #1 hater, Caroline Winkler.

    __

    Share with a friend!

    Follow, rate, and review on your favorite podcasting app!

    And SUBSCRIBE on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for full episode video.

    Plus FOLLOW US on Instagram for more:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    __

    Intro Music: “Doja Dance” by PALA

    __

    DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

    1 hr 6 min
  • 55. Jess Thots: Ins and Outs for 2024 + Less Mothering More Mommying

    Join a sick Jess on the couch as she cozies up to our first episode recorded in the new year. She kicks off with her list of ins and outs for 2024, which turns into an aspirational sort of roast that points blame at everyone except her.

    Next, she takes on a couple listener-submitted questions: first, Whatado when you feel like a mother to your partner, and then a question that only felt right to answer with a special guest - her boyfriend.

    This edition of Jess Thots ends with her best attempt at a speed round of Hot Takes, and a final roll over on her couch.

    __

    This episode was produced by yours truly, Jess DeBakey!

    __

    Share with a friend!

    Follow, rate, and review on your favorite podcasting app!

    And SUBSCRIBE on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for full episode video.

    Plus FOLLOW US on Instagram for more:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠

    __

    Intro Music: “Doja Dance” by PALA

    __

    DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

    53 min
  • 54. WHATADO: Breakups, Hookups, and Burning It All Down

    It’s Whatado time—and this time Jess and Caroline host an unexpected theme: all things dating. They discuss how to let him down easy, how to hook up when you’re living alone, and what to do when it seems like everyone except you is finding love. 

    Plus, a Hot Take turned Whatado: when should you burn it all down? Get a peak into what Jess and Caroline talk about off the pod, too, with a fun conversation about the perils and disappearances of beloved YouTubers, leading into a conversation about why we love other people’s slow narratives so much. Happy New Year, ya kooks! 

    __

    This episode was produced by none other than our prince, Abi Newhouse. ⁠⁠⁠⁠⁠⁠⁠⁠DM her⁠⁠⁠⁠⁠⁠⁠⁠ for your audio editing needs!

    __

    Share with a friend!

    Follow, rate, and review on your favorite podcasting app!

    And SUBSCRIBE on ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ for full episode video.

    Plus FOLLOW US on Instagram for more:

    ⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠

    __

    Intro Music: “Doja Dance” by PALA

    __

    DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

    1 hr 11 min
  • 53. Not for Wearing a Mask + What We Get Wrong About Burnout

    Jess and Caroline are workin’ 9-5…kind of. They talk all things jobs and money in this episode, from redundant ads to savings accounts to burnout to applying to jobs you think you’re not qualified for. If bros at the golf course do it, you can too.

    Plus, Jess adds some of her world-famous thots to this episode: a new museum experience (!!), a complaint on couples, and how she’s not accepting new challenges, thank you very much. Looking for a happy story in the media these days? Not For Everyone has you covered.

    P.S. We're taking a break next week - talk in the new year, kooks!

    ⁠P.P.S. CHECK OUT OUR MERCH STORE⁠⁠

    __

    This episode was produced by none other than our prince, Abi Newhouse. ⁠⁠⁠⁠⁠⁠⁠DM her⁠⁠⁠⁠⁠⁠⁠ for your audio editing needs!

    __

    Share with a friend!

    Follow, rate, and review on your favorite podcasting app!

    And SUBSCRIBE on ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ for full episode video.

    Plus FOLLOW US on Instagram for more:

    ⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠

    __

    Intro Music: “Doja Dance” by PALA

    __

    DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

    1 hr 5 min
  • 52. Not for Sex Positions + Why Your Ex Might Be Right for Somebody Else

    This week, Jess and Caroline have a new take on parenting methods: what it might mean to let your child fail. They talk through some of their own experiences with bad parenting advice before heading into dating territory—specifically “Are We Dating the Same Person” FB groups and how those people’s experiences can actually get in the way of finding your person.

    Then, they’ve got some relationship hacks. Scheduling difficult and deep conversations with your partner, how to ACTUALLY spice up your sex life (spoiler alert: not with the Kama Sutra), and what true intimacy really looks like. Tune in for the love making you’ve been looking for.

    P.S. CHECK OUT OUR MERCH STORE⁠

    __

    This episode was produced by none other than our prince, Abi Newhouse. ⁠⁠⁠⁠⁠⁠DM her⁠⁠⁠⁠⁠⁠ for your audio editing needs!

    __

    Share with a friend!

    Follow, rate, and review on your favorite podcasting app!

    And SUBSCRIBE on ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ for full episode video.

    Plus FOLLOW US on Instagram for more:

    ⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠

    __

    Intro Music: “Doja Dance” by PALA

    __

    DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

    1 hr 4 min
  • 51. Hot Takes Only: Baby Talk, Age Gaps, and a Parental Dilemma

    Jess and Caroline get absolutely HEATED about this week’s hot takes—but first, you know they had to add another scientific data point to their continuing conversation on dogs and sexuality. The research community may say that animals can be gay, but our Resident Scientists have more to say on the topic. 

    Then, get ready to get SO mad: J and C talk age gaps in relationships, when baby voices are appropriate, Apple watches ruining formal wear, a multitude of bathroom woes (hot girls have IBS), the correct way to sit on his face, parenting your parents, and why thongs and lingerie are just kinda…mid. Plus, humble brag: they know what “meniscus” means fr fr. 


    P.S. CHECK OUT OUR MERCH STORE

    __

    This episode was produced by none other than our prince, Abi Newhouse. ⁠⁠⁠⁠⁠DM her⁠⁠⁠⁠⁠ for your audio editing needs!

    __

    Share with a friend!

    Follow, rate, and review on your favorite podcasting app!

    And SUBSCRIBE on ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ for full episode video.

    Plus FOLLOW US on Instagram for more:

    ⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠

    __

    Intro Music: “Doja Dance” by PALA

    __

    DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

    1 hr 13 min

About Not For Everyone

From the publisher's feed

Not for Everyone is a podcast hosted by a hater (Caroline Winkler) and a lover (Jess DeBakey). We're just two sweet kooks getting carried away being ourselves, waxing poetic on every topic we care too much about. Come for the humor, stay for the honesty. We know we’re not for everyone, but we bet we are for you.

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