Ask Kati Anything

Not Giving Up: What to do when life changes


Listen Later

In this episode of Ask Kati Anything, Kati is joined by Jen Birn, editor of Austin Lifestyle magazine. Jen has built a life on her own terms, parlaying her high-octane success in the celebrity journalism scenes of New York and Los Angeles into a career that is currently transforming the landscape of Austin.


Jen’s path was built on pure grit and "fake it 'til you make it" scrappiness. From waitressing in a music bar where she convinced the Gin Blossoms to give her an interview that launched her career, to navigating family crisis, Jen has faced the kind of relatable struggles that define a survivalist spirit.


Along the way she shares stories from a career spent crossing paths with figures like Richard Branson, Johnny Depp & David Arquette, transitioning from the 24/7 hustle to finding balance, biohacking for longevity, and reclaiming your time. Jen Birn is an inspiration who proves that success isn't about having a perfect start—it's about the resilience to keep chasing the sunset until you find home.


Shopping with our sponsors helps support Ask Kati Anything. Please check out this week's special offers:

Remi - Go to www.shopremi.com/KATI and use code KATI at checkout for 50% off your Custom Night Guards

Function Health - Get a $25 credit toward your membership at www.functionhealth.com/kati with gift code KATI25


MORE JEN

Chasing Sunsets Down I-80 https://amzn.to/3LHpVgU

https://citylifestyle.com/austin/issues


MY BOOKS

Why Do I Keep Doing This? https://geni.us/XoyLSQ

Traumatized https://geni.us/Bfak0j

Are u ok? https://geni.us/sva4iUY


ONLINE THERAPY (enjoy 10% off your first month)

While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati


PARTNERSHIPS

Nick Freeman | [email protected]


Ask Kati Anything ep. 298 | Your mental health podcast, with Kati Morton, LMFT

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Ask Kati AnythingBy Kati Morton, LMFT

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

400 ratings


More shows like Ask Kati Anything

View all
Therapy Chat by Laura Reagan, LCSW-C

Therapy Chat

687 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,354 Listeners

A Slob Comes Clean by Dana K. White: A Slob Comes Clean

A Slob Comes Clean

2,507 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

838 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,536 Listeners

Counselor Toolbox Podcast with DocSnipes by Dr. Dawn-Elise Snipes

Counselor Toolbox Podcast with DocSnipes

612 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,938 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

435 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

595 Listeners

Dear Therapists with Lori Gottlieb and Guy Winch by iHeartPodcasts

Dear Therapists with Lori Gottlieb and Guy Winch

2,356 Listeners

Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

Trauma Rewired

366 Listeners

Adult Child by Andrea Ashley

Adult Child

1,857 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,667 Listeners

Reimagining Love with Dr. Alexandra Solomon by Dr. Alexandra Solomon

Reimagining Love with Dr. Alexandra Solomon

292 Listeners

Jillian on Love by Jillian Turecki | Daylight Media

Jillian on Love

1,413 Listeners