Not In My Box | The Fitness and Coaching Podcast

By Caffeine and Kilos | Fitness and Coaching Culture w/ Danny LehrHealth & Fitness Fitness

Not In My Box | The Fitness and Coaching Podcast episodes

August 31, 2020 Zach Even-Esh - GSC Between Sets Episdoe A#4
How does Zach Even-Esh do it? Strength coach for division 1 college wrestling, Zach has successfully ran gyms and businesses for over 20 years. Here's an inside peak on how he does it.
1 hr 4 min
August 09, 2020 The Winners Are... Episode 101
Gas Station Cappuccino - Episode 101. We announce the 3 winners of $100 gift cards to Caffeineandkilos.com. We also discuss the best place to rage rant, and the benefits of online weightlifting meets.
35 min
July 28, 2020 Win $100 Gift Card - Episode 100 of Gas Station Cappuccino
We are giving away 3, $100 gift cards! Listen and learn how you can enter to win. We also discuss happiness chemicals and how you can learn to be creative. Gas Station Cappuccino Episode 100!
34 min
July 20, 2020 Kari Pearce - GSC Between Sets Episode #3
Kari Pearce reveals her biggest mistake, what she is most proud of, and what it's like being the fittest American woman 3 out of 4 years.
47 min
July 13, 2020 Episode 99 - The Fitness Athletes Association
We discuss the new Professional Fitness Athlete Association, along with the pulse of fitness.
Gas Station Cappuccino - Episode 99
30 min
July 07, 2020 Ep. 98 - Life and Fitness
The return of CrossFit, and being positive with Dean and Danny. Gas Station Cappuccino, Episode 98.
32 min
June 29, 2020 Episode 97 - CrossFit New Owner & More
Gas Station Cappuccino - Episode 97. Dean and Danny have an inside scoop about CrossFit, Inc's new owner Eric Roza.
33 min
June 22, 2020 What Is Going On In The World - Episode 96
Gas Station Cappuccino - Episode 96. Dean and Danny discuss what is going on in the world of CrossFit, and in general.
46 min
June 15, 2020 Silent Mike - GSC Between Sets Episode #2
Mike Farr (Silent Mike) talks about productivity, powerlifting, and what it's like to grow an audience by doing what you love.
54 min
June 09, 2020 Gas Station Cappuccino - Episode 95
What is coming up for Caffeine and Kilos, the NCAA, and Mike Tyson discussion
40 min

About Not In My Box | The Fitness and Coaching Podcast

From the publisher's feed

Not In My Box is a fitness podcast covering CrossFit, weightlifting, and the culture of coaching — where real coaches talk trash, swap stories, and debate what actually happens inside (and outside)…