By Monica Mangelson
Welcome to Notes from a Neuro Nerd, where brain science meets practical tools for living with purpose, clarity, and joy. Join Monica—a certified life-purpose coach and neuroscience enthusi
... more
4.9
3636 ratings
The podcast currently has 122 episodes available.
Holidays with family can be incredible—or incredibly draining. In this episode, we’ll dive into why setting boundaries with loved ones is an absolute game-changer for your peace and sanity.
Setting boundaries is about focusing on the actions YOU can take, not trying to change someone else's behavior.
Tune in for the tools you need to set boundaries that stick, so you can make this season feel truly joyful.
Join us for an adventure meets self-love retreat in Cartagena, Colombia! Happening Feb 2nd - 6th, 2025. Sign up here to join us!
Fall is the perfect time to pause, reflect, and realign. If you're feeling stuck or craving clarity, good news! I've opened up 5 spots for my 1:1 Life Purpose Coaching Program. Together we'll dig deep into what matters most to you, tackle your roadblocks, and map out a path to a more fulfilling, purpose driven life. Book a clarity call with me to make the rest of 2024 your best chapter yet!
-----------------------------------
Schedule a free Coffee Chat with Monica!
Get access to my Trust Your Gut Decision Making Guide.
Visit me at my home on the web for more resources.
In the holiday rush it’s easy to get lost in to-do lists and perfectionism. In this episode, we chat about how to stay grounded and fully present, creating space for true connection and joy.
Listen in to learn how to release holiday stress, embrace gratitude, and focus on what truly matters, so you can celebrate the season with intention and peace.
Join us for an adventure meets self-love retreat in Cartagena, Colombia! Happening Feb 2nd - 6th, 2025. Sign up here to join us!
Fall is the perfect time to pause, reflect, and realign. If you're feeling stuck or craving clarity, good news! I've opened up 5 spots for my 1:1 Life Purpose Coaching Program. Together we'll dig deep into what matters most to you, tackle your roadblocks, and map out a path to a more fulfilling, purpose driven life. Book a clarity call with me to make the rest of 2024 your best chapter yet!
-----------------------------------
Schedule a free Coffee Chat with Monica!
Get access to my Trust Your Gut Decision Making Guide.
Visit me at my home on the web for more resources.
Ever wondered what simple mindset shifts could make a huge impact on your life? In this special collaborative episode, we asked our listeners to share the one mindset hack that transformed the way they see the world, and wow, did they deliver!
Tune in to find your next life-changing perspective, inspired by our incredible community!
Learn more about our guests:
Belky Laureano
www.belkylaureano.com
Bonnie Bartlett
www.TheMindfulLivingSpace.com
Christy Ashby
www.christyashbyphotography.zenfoliosite.com
Coletta Dykes
www.thepoiseinfluence.me
Judy Ta
https://judy-ta.com/
Kat Pino
https://katpino.com
Kourtney Walker
www.kourtneywalker.co
Michelle Vasquez
www.mvhealthcoach.com
Nicole Prini
https://www.facebook.com/profile.php?id=61562551730291
Dua Aly
https://liberatedyouhypno.com/
Join us for an adventure meets self-love retreat in Cartagena, Colombia! Happening Feb 2nd - 6th, 2025. Sign up here to join us!
Fall is the perfect time to pause, reflect, and realign. If you're feeling stuck or craving clarity, good news! I've opened up 5 spots for my 1:1 Life Purpose Coaching Program. Together we'll dig deep into what matters most to you, tackle your roadblocks, and map out a path to a more fulfilling, purpose driven life. Book a clarity call with me to make the rest of 2024 your best chapter yet!
-----------------------------------
Schedule a free Coffee Chat with Monica!
Get access to my Trust Your Gut Decision Making Guide.
Visit me at my home on the web for more resources.
The Profitable Nomad Couple is now called Notes From a Neuro Nerd 🎉
This podcast will explain how to live your best life and get into the nitty gritty science backed explanations behind why you do what you do (and better yet, how to change it for the better)
Why did we change the name, and what other changes are coming with this new podcast rebrand? It's all explained in the episode.
Join us for an adventure meets self-love retreat in Cartagena, Colombia! Happening Feb 2nd - 6th, 2025. Sign up here to join us!
Fall is the perfect time to pause, reflect, and realign. If you're feeling stuck or craving clarity, good news! I've opened up 5 spots for my 1:1 Life Purpose Coaching Program. Together we'll dig deep into what matters most to you, tackle your roadblocks, and map out a path to a more fulfilling, purpose driven life. Book a clarity call with me to make the rest of 2024 your best chapter yet!
-----------------------------------
Schedule a free Coffee Chat with Monica!
Get access to my Trust Your Gut Decision Making Guide.
Visit me at my home on the web for more resources.
There's little that Pamela hasn't done yet at the age of 32. Just to mention a few accomplishments: She's been to 100 countries, bootstrapped and built a 6-figure agency with no entrepreneurial background, worked at Google, been featured multiple times in Forbes, got a Master's degree from Harvard Extension School, and climbed Mt. Kilimanjaro.
Pamela now heads Ajala Digital, a global marketing agency focused on adding value to competitive businesses with Google and Meta advertising. Pamela runs her company remotely with a worldwide team.
Listen to Pamela's amazing story and learn how she got to where she is today!
Learn more about Pamela and her work:
Join us for an adventure meets self-love retreat in Cartagena, Colombia! Happening Feb 2nd - 6th, 2025. Sign up here to join us!
Fall is the perfect time to pause, reflect, and realign. If you're feeling stuck or craving clarity, good news! I've opened up 5 spots for my 1:1 Life Purpose Coaching Program. Together we'll dig deep into what matters most to you, tackle your roadblocks, and map out a path to a more fulfilling, purpose driven life. Book a clarity call with me to make the rest of 2024 your best chapter yet!
-----------------------------------
Schedule a free Coffee Chat with Monica!
Get access to my Trust Your Gut Decision Making Guide.
Visit me at my home on the web for more resources.
Get ready for a mindset makeover in this episode as we dive into desperation versus abundance! We’ll uncover how these two perspectives shape our lives, and we’ll share tips to help you swap out scarcity for a life bursting with possibilities.
Join us for an adventure meets self-love retreat in Cartagena, Colombia! Happening Feb 2nd - 6th, 2025. Sign up here to join us!
Fall is the perfect time to pause, reflect, and realign. If you're feeling stuck or craving clarity, good news! I've opened up 5 spots for my 1:1 Life Purpose Coaching Program. Together we'll dig deep into what matters most to you, tackle your roadblocks, and map out a path to a more fulfilling, purpose driven life. Book a clarity call with me to make the rest of 2024 your best chapter yet!
-----------------------------------
Schedule a free Coffee Chat with Monica!
Get access to my Trust Your Gut Decision Making Guide.
Visit me at my home on the web for more resources.
People have been planting in the garden of your mind since you were a baby.
Now it's our turn to sift through and find what you want to keep, grow more of, or get rid of all together!
Join us for an adventure meets self-love retreat in Cartagena, Colombia! Happening Feb 2nd - 6th, 2025. Sign up here to join us!
Fall is the perfect time to pause, reflect, and realign. If you're feeling stuck or craving clarity, good news! I've opened up 5 spots for my 1:1 Life Purpose Coaching Program. Together we'll dig deep into what matters most to you, tackle your roadblocks, and map out a path to a more fulfilling, purpose driven life. Book a clarity call with me to make the rest of 2024 your best chapter yet!
-----------------------------------
Schedule a free Coffee Chat with Monica!
Get access to my Trust Your Gut Decision Making Guide.
Visit me at my home on the web for more resources.
In this episode, we explore how a simple hike mirrors life’s ups and downs. We're sharing our experience hiking Manitou Incline near Colorado Springs, and the life lessons that ended up emerging from our climb.
Join us for an adventure meets self-love retreat in Cartagena, Colombia! Happening Feb 2nd - 6th, 2025. Sign up here to join us!
Fall is the perfect time to pause, reflect, and realign. If you're feeling stuck or craving clarity, good news! I've opened up 5 spots for my 1:1 Life Purpose Coaching Program. Together we'll dig deep into what matters most to you, tackle your roadblocks, and map out a path to a more fulfilling, purpose driven life. Book a clarity call with me to make the rest of 2024 your best chapter yet!
-----------------------------------
Schedule a free Coffee Chat with Monica!
Get access to my Trust Your Gut Decision Making Guide.
Visit me at my home on the web for more resources.
Listen to out FB Live with Alexandra Nicole Stone! It was too good not to share!
We chat all about how to become the main character in your life, how to have more fun, and become the best possible versions of yourself.
Links we mentioned:
Join us for an adventure meets self-love retreat in Cartagena, Colombia! Happening Feb 2nd - 6th, 2025. Sign up here to join us!
Fall is the perfect time to pause, reflect, and realign. If you're feeling stuck or craving clarity, good news! I've opened up 5 spots for my 1:1 Life Purpose Coaching Program. Together we'll dig deep into what matters most to you, tackle your roadblocks, and map out a path to a more fulfilling, purpose driven life. Book a clarity call with me to make the rest of 2024 your best chapter yet!
-----------------------------------
Schedule a free Coffee Chat with Monica!
Get access to my Trust Your Gut Decision Making Guide.
Visit me at my home on the web for more resources.
We're all born to fail... what?! That can't be right...
But it is! And failure isn't something we should shy away from, because the quicker and more often we fail, the quicker and more often we'll learn and grow!
In this episode, learn how failure is actually helping you reach your goals.
Join us for an adventure meets self-love retreat in Cartagena, Colombia! Happening Feb 2nd - 6th, 2025. Sign up here to join us!
Fall is the perfect time to pause, reflect, and realign. If you're feeling stuck or craving clarity, good news! I've opened up 5 spots for my 1:1 Life Purpose Coaching Program. Together we'll dig deep into what matters most to you, tackle your roadblocks, and map out a path to a more fulfilling, purpose driven life. Book a clarity call with me to make the rest of 2024 your best chapter yet!
-----------------------------------
Schedule a free Coffee Chat with Monica!
Get access to my Trust Your Gut Decision Making Guide.
Visit me at my home on the web for more resources.
The podcast currently has 122 episodes available.
2,328 Listeners
44 Listeners
3,446 Listeners
4,543 Listeners
1,564 Listeners
812 Listeners
637 Listeners
12,018 Listeners
767 Listeners
597 Listeners
6,336 Listeners
600 Listeners
9 Listeners
6,076 Listeners
1,288 Listeners