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Welcome to the season one finale of "Cycling Over 60"! This week’s episode is all about the incredible power of family support in achieving fitness goals. With a background in Marriage and Family therapy, Tom explores how crucial it is to have our loved ones cheering us on as we pedal towards our goals!

In this special episode, we'll delve into how the encouragement of family played a pivotal role in Tom’s memorable Seattle to Portland ride. The goal of 206 miles in just two days! Tom is joined by a special quest who helps explore how family support was an engine to keep him going.

We reflect on the significance of having a supportive family by our side. Whether you're an avid cyclist, a fitness enthusiast, or someone looking to be inspired by tales of determination, this episode has something for you.

At the end of the episode, Tom shares a list of effective ways families can lend that extra boost of support for fitness challenges.

Great Cycle Challenge Page: greatcyclechallenge.com/Riders/TomButler

Here is your invitation to join a great launch party for the summer cycling season.  Join the Cycling Over Sixty Tour de Cure PNW team.  Whether you are local or come out to experience cycling in the great Northwest, I would love to have you help make this a ride with a purpose.  And to send a message that the joy of cycling is here for everyone, regardless of age. Go to tour.diabetes.org/teams/CO60

I know it is early but we are looking to get the Cycling Over Sixty Tour de Cure team together as soon as possible. You can find all the info at tour.diabetes.org/teams/CO60

Thank you Konvergent Wealth for sponsoring CO60 Jerseys for the Tour de Cure!

Become a member of the Cycling Over Sixty Strava Club! www.strava.com/clubs/CyclingOverSixty

Cycling Over Sixty is also on Zwift. Look for our Zwift club!

Please send comments, questions and especially content suggestions to me at [email protected]

Follow and comment on Cycling Over Sixty on Instagram: https://www.instagram.com/cyclingoversixty/

Show music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com