“You are what you eat” is a concept that goes beyond food. What we consume each day – food, media, gossip – has a vibrational frequency that directly affects our own energy. This week we’ll explore ways to get the nourishment we need to maintain a healthy body and a healthy spirit.

Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.

Visit www.weeklyenergyboost.com to learn more about what we discuss each week. 

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