: Episode 726 - Vinnie Tortorich and Andy Schreiber talk NSNG and Arthritis on this Wednesday edition of the Fitness Confidential Podcast. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club NSNG AND ARTHRITIS Lots of types of arthritis Two biggest ones are rheumatoid and osteoarthritis rheumatoid - comes on by itself osteoarthritis - often due to injury, misuse, etc. NSNG can help arthritis - it will not cure it, but it will decrease inflammation which in turn can lessen pain Likely can help osteoarthritis more than rheumatoid, but there WILL be a clear minimization of pain in both when eating NSNG Vinnie has osteoarthritis, mostly from breaking things as a result of football and mountain biking BURSITIS Andy suffers from bursitis His hips would hurt a lot when hiking Bursitis is a result of inflammation Therefore, cutting out sugar and grains greatly decreases inflammation so he found help with NSNG Also, Andy is a weekend warrior which makes it harder on hips and such Bursitis is inflammation of a bursa, a small fluid-filled sac that acts as a cushion between a bone and muscle, skin or tendon Andy tries not to sit too much because that aggravates his hips in different places, as well, than hiking does