Nutrition Facts with Dr. Greger

By Michael Greger, M.D. FACLM

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM,... more

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FAQs about Nutrition Facts with Dr. Greger:

How many episodes does Nutrition Facts with Dr. Greger have?

The podcast currently has 607 episodes available.

Nutrition Facts with Dr. Greger episodes:

January 16, 2025The Best Dietary Detox
Avoiding the toxins found in food. This episode features audio from:
The Best Dietary Detox
Fasting to Detox
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
15min
January 09, 2025Preventing IBD with Diet
A plant-based diet may be the best way to keep inflammation at bay. This episode features audio from:
Preventing Inflammatory Bowel Disease with Diet
The Best Diet for Ulcerative Colitis Treatment
The Best Diet for Crohn’s Disease Treatment
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
17min
January 02, 2025 Q&A with Dr. Greger 14
Today on the NutritionFacts Podcast, I answer a wide variety of your questions.
...more
17min
December 26, 2024Skin Cancer and Diet
A look at supplements and low-fat diets. This episode features audio from:
The Best Supplement to Prevent Skin Cancer
How to Prevent Skin Cancer with Diet
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
10min
December 19, 2024Epigenetic Clocks
Do you know your biological age? This episode features audio from:
Epigenetic Clocks for Testing Your Biological Age
The Role of Epigenetics in the Obesity Epidemic
What to Eat to Prevent Telomere Shortening
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...more
17min
December 12, 2024Toxic Cookware
There may be hidden dangers in our pots and pans. This episode features audio from:
Are Aluminum Pots, Bottles, and Foil Safe?
Are Aluminum, Stainless Steel, Cast Iron, and Teflon Safe?
Does Aluminum Cause Alzheimer’s Disease?
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
16min
December 05, 2024Preventing AFIB
The best diet for one of the most common heart conditions. This episode features audio from:
The Best Diet for Treating Atrial Fibrillation
Omega 3s, Prostate Cancer, and Atrial Fibrillation
Slow Your Beating Heart: Beans vs. Exercise
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
18min
November 28, 2024The Anti-Aging Pathways of AMPK (Part 2)
Does the diabetes drug metformin have an anti-aging effect? This episode features audio from:
Does Metformin Work as a Life-Extension Drug?
Side Effects of Metformin as a Life-Extension Drug
The TAME Trial: Targeting Aging with Metformin
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
20min
November 21, 2024The Anti-Aging Pathways of AMPK
What is this fascinating enzyme that acts as a universal fuel gauge? This episode features audio from:
Naturally Boosting AMPK with Caloric Restriction for Life Extension
Naturally Boosting AMPK with Exercise for Life Extension
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
14min
November 14, 2024Getting Rid of Bad Breath
Your friends and family will thank you. This episode features audio from:
How to Get Rid of Garlic Breath
Green Tea as a Mouthwash for Halitosis (Bad Breath)
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
10min

FAQs about Nutrition Facts with Dr. Greger:

How many episodes does Nutrition Facts with Dr. Greger have?

The podcast currently has 607 episodes available.

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