Nutrition Facts with Dr. Greger

By Michael Greger, M.D. FACLM

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM,... more

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FAQs about Nutrition Facts with Dr. Greger:

How many episodes does Nutrition Facts with Dr. Greger have?

The podcast currently has 587 episodes available.

Nutrition Facts with Dr. Greger episodes:

April 11, 2024A New Way to Count Calories
How many fewer calories should you eat to lose one pound of body fat? This episode features audio from:
The 3,500 Calorie per Pound Rule Is Wrong
The Reason Weight Loss Plateaus When You Diet
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
15min
April 04, 2024Hot Flashes
Turns out that hot flashes are not inevitable. This episode features audio from:
Menopausal Hot Flashes Are Not Inevitable
Soy Foods for Menopause Hot Flash Symptoms
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
10min
March 28, 2024What’s on That Label?
Many drugs and supplements don’t work as advertised. This episode features audio from:
Does Prevagen Really Work?
Controversy Around FDA’s Approval of Biogen Alzheimer’s Drug, Aducanumab
Supplement Regulation and Side Effects: Efforts to Suppress the Truth
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
18min
March 21, 2024 How Not to Age (Part 2)
More insights from my latest book, How Not to Age.
Spreadsheet of all sources
...more
34min
March 14, 2024 How Not to Age (Part 1)
Highlights from my latest book, How Not to Age.
Spreadsheet of all sources
...more
44min
March 07, 2024 Bananas in Smoothies?
Enzymes in bananas can partially destroy a class of nutrients found in berries.
...more
15min
February 29, 2024Do Anti-Aging Creams Work? Part 2
The pros and cons of face creams. This episode features audio from:
The Benefits of Topical Niacinamide for Reversing Skin Aging
The Benefits of Topical Vitamin C for Reversing Skin Aging
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
11min
February 22, 2024Do Anti-Aging Creams Work? Part 1
They’re expensive and they’re everywhere. This episode features audio from:
What Is the Most Important Anti-Aging Cream Ingredient?
Topical Retinoids to Reverse Skin Aging
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
11min
February 15, 2024How to Prevent Hearing Loss
What’s that you say? Many of us suffer unnecessarily from hearing loss. This episode features audio from:
Age-Related Hearing Loss Is Preventable, So What Causes It?
The Supplement Shown to Slow Age-Related Hearing Loss
The Diet Shown to Slow Age-Related Hearing Loss
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
15min
February 08, 2024Healthy Lungs
Asthma appears much more common than it used to be. What can we do to fight against lung disease and infection? This episode features audio from:
Best Food to Counter the Effects of Air Pollution
The Effects of Processed Meat on Lung Function
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
16min

FAQs about Nutrition Facts with Dr. Greger:

How many episodes does Nutrition Facts with Dr. Greger have?

The podcast currently has 587 episodes available.

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