Nutrition Facts with Dr. Greger

By Michael Greger, M.D. FACLM

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM,... more

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FAQs about Nutrition Facts with Dr. Greger:

How many episodes does Nutrition Facts with Dr. Greger have?

The podcast currently has 568 episodes available.

Nutrition Facts with Dr. Greger episodes:

September 21, 2023A Plant-Based Pregnancy
The special dietary demands of pregnancy and breastfeeding. This episode features audio from:
https://nutritionfacts.org/video/plant-based-pregnancy-outcomes-and-breastmilk/
https://nutritionfacts.org/video/should-vegan-women-supplement-with-dha-during-pregnancy/
https://nutritionfacts.org/video/the-optimal-vitamin-b12-dosage-for-kids-pregnancy-and-seniors/
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
16min
September 14, 2023 Q&A with Dr. Greger 10
I answer a wide variety of your questions from my treadmill.
...more
20min
September 07, 2023Sweetener Side Effects
Sorting out the safety and efficacy of aspartame, stevia, Splenda, erythritol, and monk fruit. This episode features audio from:
https://nutritionfacts.org/video/update-on-erythritol-sweetener-safety-are-there-side-effects/
https://nutritionfacts.org/video/does-aspartame-cause-cancer/
https://nutritionfacts.org/video/friday-favorites-is-monk-fruit-sweetener-safe/
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
18min
August 31, 2023Exercise and Weight Loss
How much exercise do we need to lose weight? What kind of exercise is best? This episode features audio from:
https://nutritionfacts.org/video/is-swimming-good-for-weight-loss/
https://nutritionfacts.org/video/how-much-exercise-to-sustain-weight-loss/
https://nutritionfacts.org/video/diet-or-exercise-whats-more-important-for-weight-loss/
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
11min
August 24, 2023Reverse Stage 3 Cancer with Fasting?
A promising case study on lymphoma. This episode features audio from:
https://nutritionfacts.org/video/a-case-of-stage-3-cancer-reversal-with-fasting/
https://nutritionfacts.org/video/spontaneous-regression-of-cancer-with-fasting/
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
14min
August 17, 2023Fecal Transplants (and, yes, that’s a thing)
Fecal transplants can be used to treat colitis, depression, bipolar disorder, and alcoholism. This episode features audio from:
https://nutritionfacts.org/video/fecal-transplants-for-ulcerative-colitis-ms-depression-bipolar-and-alcoholism/
https://nutritionfacts.org/video/how-to-become-a-fecal-transplant-super-donor
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
15min
August 10, 2023The Best Mosquito Repellent
Today on the NutritionFacts Podcast, we have the details on DEET and some natural alternatives. This episode features audio from:
https://nutritionfacts.org/video/is-deet-the-best-mosquito-repellent/
https://nutritionfacts.org/video/natural-alternatives-to-deet-mosquito-repellent/
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
10min
August 03, 2023Research Roundup 2
The latest research on how to eat less meat, reversing kidney failure, and the connection between stress and our breath. This episode features audio from:
https://nutritionfacts.org/video/strategies-to-eat-less-meat/
https://nutritionfacts.org/video/plant-based-diet-for-treating-and-reversing-stage-3-kidney-disease/
https://nutritionfacts.org/video/can-stress-cause-halitosis-bad-breath/
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
15min
July 27, 2023The Flower Power of Hibiscus Tea
The hibiscus plant has flamboyant, beautiful flowers and real health benefits. This episode features audio from:
https://nutritionfacts.org/video/fat-blocking-benefits-of-hibiscus-tea/
https://nutritionfacts.org/video/hibiscus-tea-vs-plant-based-diets-for-hypertension/
https://nutritionfacts.org/video/how-much-hibiscus-tea-is-too-much/
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
17min
July 20, 2023 The Oatmeal Cure
The surprising power of a very unassuming food. This episode features audio from Is Oatmeal Good for People with Diabetes?, How Does Oatmeal Help with Blood Sugars?, and Oatmeal Diet Put to the Test for Diabetes Treatment. Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
17min

FAQs about Nutrition Facts with Dr. Greger:

How many episodes does Nutrition Facts with Dr. Greger have?

The podcast currently has 568 episodes available.

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