Nutrition Facts with Dr. Greger

By Michael Greger, M.D. FACLM

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM,... more

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FAQs about Nutrition Facts with Dr. Greger:

How many episodes does Nutrition Facts with Dr. Greger have?

The podcast currently has 587 episodes available.

Nutrition Facts with Dr. Greger episodes:

February 01, 2024Migraine Relief
Dietary solutions to migraine headaches. This episode features audio from:
Foods that Help Headache and Migraine Relief
Hot Sauce in the Nose for Cluster Headaches?
Ginger for Migraines
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
14min
January 25, 2024 Q&A with Dr. Greger 11
Today on the NutritionFacts Podcast, I have answers to a wide variety of your questions.
...more
24min
January 18, 2024Mushroom Power
Many mushrooms have medicinal properties that may surprise you. This episode features audio from:
Dietary Sources of the “Longevity Vitamin” Ergothioneine
Medicinal Mushrooms for Cancer Survival
White Button Mushrooms for Prostate Cancer
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
17min
January 11, 2024The Best Diet for COVID and Long COVID
How do we stay healthy while so many continue to test positive for the virus? This episode features audio from:
The Best Diet for COVID and Long-COVID
How to Prevent the Next Pandemic
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
20min
January 04, 2024Is Yoga Good for You? Part 2
Today on the NutritionFacts Podcast, we continue our series on the health benefits of yoga. This episode features audio from:
Yoga Put to the Test for Depression, Anxiety, and Urinary Incontinence
Yoga Put to the Test for IBS, Inflammatory Bowel, Menopause, and Osteoporosis
The Side Effects of Yoga
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
21min
December 28, 2023Is Yoga Good for You? Part 1
The answer may surprise you. This episode features audio from:
How to Prove Whether Yoga Has Special Health Benefits
Yoga Put to the Test for MS, Back Pain, Neck Pain, Insomnia, and Breast Cancer
Yoga Put to the Test for Headaches, Diabetes, Osteoarthritis, and the Elderly
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
15min
December 21, 2023Hormones and Menopause
Today on the NutritionFacts Podcast, we explore some of the best ways to manage the symptoms of menopause. This episode features audio from:
The Best Moisturizers and Lubricants for Vaginal Menopause Symptoms
Hormone Treatment (Estrogen Pills and Creams) for Vaginal Menopause Symptoms
Soy Milk for Vaginal Menopause Symptoms
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
13min
December 14, 2023Getting Creative with Creatine
The pros and cons of this popular supplement. This episode features audio from:
What Is Creatine? Can It Treat Sarcopenia (Muscle Loss with Age)?
Are There Any Side Effects to Taking Creatine?
Should Vegetarians Take Creatine to Normalize Homocysteine?
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
15min
December 07, 2023Protecting Our Vision
Dietary remedies for keeping our eyes healthy. This episode features audio from:
Dietary Prevention of Age-Related Macular Degeneration
Greens vs. Glaucoma
Dietary Treatments for Computer Eye Strain
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
12min
November 30, 2023Angiogenesis and Why It Matters
The creation of new blood vessels can fuel tumors and the accumulation of body fat. This episode features audio from:
Targeting Angiogenesis to Lose Weight
Which Foods Are the Most Anti-Angiogenic?
Visit the video pages for all sources and doctor’s notes related to this podcast.
...more
11min

FAQs about Nutrition Facts with Dr. Greger:

How many episodes does Nutrition Facts with Dr. Greger have?

The podcast currently has 587 episodes available.

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