Nutritionist and Intuitive Eating Advocate Jenn Salib Huber Dishes on Midlife Food Freedom, Body Confidence and How to Thrive During Menopause

Ready to “undiet” your life and embrace gentle nutrition to nourish your changing midlife body? Meet intuitive eating advocate Dr. Jenn Salib Huber aka “The Menopause Nutritionist.” Jenn is a certified dietitian, naturopathic doctor, and host of The Midlife Feast podcast.   Jenn offers supportive food, health, and hormone education, along with a big heaping of body confidence to women in midlife without a side dish of diet culture. We get into the hormone soup of midlife, how menopause nutrition can help tame symptoms, and how to find food freedom – and adopt nutrition habits to fuel longevity --- and peace of mind. No calorie counting required!

If you need some inspo for your own juicy midlife exploration—stick around, this show is for you! SHOW NOTES + TRANSCRIPT:

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