Off The Strength

Off The Strength

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Off The Strength episodes

  • RCVR & Flow. Featuring Dan Hunt
    On this weeks episode of Off The Strength, the guys catch up with Co-Founder and CEO at RCVR Dan Hunt and discuss his origins and pivotal early realizations in the cannabis industry, life lesson learned from wrestling and jujitsu, how recovery and sleep became a early priority, how start up success came with start up stress, how philosophy plays a role in being able to stay calm in chaos, and role flow plays on his path to success. For Dan and RCVR, catch up with him at: IG: @tryrcvr , @danhunt Web: https://www.rcvr.com/ Be sure to like listen and subscribe! Follow the OTS Squad on IG at: Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ Troy - @troy_brooks The Effects Of CBD On Anxiety & Stress Studies in humans, including many of those cited below, have demonstrated that CBD reduces anxiety. This is due to the action of CBD on 5HT1A and TRPV1 receptors, both of which are involved in mitigating the anxiolytic, panic and fear responses to stress. Here are the studies that have specifically investigated CBD’s role as an anxiolytic: *Cannabidiol, a Cannabis sativa constituent, as an anxiolytic drug (PubMed) *Antidepressant-Like and Anxiolytic-Like Effects of Cannabidiol: A Chemical Compound of Cannabis Sativa (PubMed) *Cannabidiol reduces the anxiety induced by simulated public speaking in treatment-naïve social phobia patients(PubMed) When it comes to stress, which is of course significantly related to anxiety, the host of studies are just as impressive: *Endogenous cannabinoid signaling is essential for stress adaptation (PubMed) *Regulation of endocannabinoid signaling by stress: Implications for stress-related affective disorders (PubMed) *Functional interactions between stress and the endocannabinoid system: from synaptic signaling to behavioral output(PubMed) This is just a small sample of the research showing the role that CBD plays in reducing stress and reducing anxiety. *Cannabidiol as an emergent therapeutic strategy for lessening the impact of inflammation on oxidative stress (PubMed) *The endocannabinoid system: an emerging key player in inflammation (PubMed) The Effects Of CBD On Inflammation Cannabidiol as an emergent therapeutic strategy for lessening the impact of inflammation on oxidative stress (PubMed) The endocannabinoid system: an emerging key player in inflammation (PubMed) Anti-inflammatory role of cannabidiol and O-1602 in cerulein-induced acute pancreatitis in mice(PubMed) The Effects Of CBD On Sleep Patients with sleep issues report that ingesting a CBD-rich tincture or extract a few hours before bedtime has a balancing effect that facilitates a good night’s sleep. Here are the studies on CBD and sleep. *Cannabis, pain, and sleep: Lessons from therapeutic clinical trials of Sativex, a cannabis-based medicine (PubMed) *Effects of acute systemic administration of cannabidiol on sleep-wake cycle in rats (PubMed) *Effect of Delta-9-tetrahydrocannabinol and cannabidiol on nocturnal sleep and early-morning behavior in young adults(PubMed) *Cannabidiol, a constituent of Cannabis sativa, modulates sleep in rats See acast.com/privacy for privacy and opt-out information.

    For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

    Show - @offthestrength_
    Tony - @atrainercalledtony
    Kyle - @krjones_ and his organic thug line at undnyc

    Peace and much love to y'all out there until next time, we'll see you soon!

    50 min
  • Keep The Fruit in The Loom
    Catch up with the guys on this weeks variety hour as they discuss best practices to owning your personal space, new purchases, rocking out with fans at live shows, why some information needs a pay wall, IDK dropping 30lbs before the album release, why we don’t need glow in the dark dogs, bias algorithms, working smarter in less time, checking in on your friends, what we hope to improve upon, and the importance of always keeping the fruit in the loom. For more with Off The Strength, be sure to follow us at: Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ Troy - @troy_brooks Like Listen and Subscribe! See acast.com/privacy for privacy and opt-out information.

    For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

    Show - @offthestrength_
    Tony - @atrainercalledtony
    Kyle - @krjones_ and his organic thug line at undnyc

    Peace and much love to y'all out there until next time, we'll see you soon!

    1 hr 4 min
  • Difficult takes a day, Impossible takes a week.
    Catch up with the guys on this week's variety episode as they recap the momentous Off The Strength live show and discuss new developments underway, not feeling the need to act on every good idea, high end wellness vacation consultants for hire, getting fit with a little help from our friends, cursing through a workout, how soon is too soon for fitness tracking, and the importance of enjoying the landscape of your life in your navigations. Be sure to like listen and subscribe! Follow the OTS Squad on IG at: Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ Troy - @troy_brooks See acast.com/privacy for privacy and opt-out information.

    For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

    Show - @offthestrength_
    Tony - @atrainercalledtony
    Kyle - @krjones_ and his organic thug line at undnyc

    Peace and much love to y'all out there until next time, we'll see you soon!

    55 min
  • Wolf-Like Thoughts Formulating Featuring Shaun 'The SRJ' Jenkins
    On this weeks episode, the guys dive deep into the wolf mentality when they sit down with THE SRJ Shaun Jenkins to discuss early departures into wellness, the impact of growing up in the people’s republic of BROOKLYN and how it informed his worlds lens, shattering expectations while elevating a lifestyle experience, the double edged sword of being hyper analytical, the importance of redefining masculinity in the dawn of the me too movement, artistry and bringing his message to the silver screen, and what it means to have the WOLF mentality! For more with SRJ, catch up with him at: IG: @thesrj @tonehouse Web: https://tonehouse.com Be sure to like listen and subscribe! Follow the OTS Squad on IG at: Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ Troy - @troy_brooks See acast.com/privacy for privacy and opt-out information.

    For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

    Show - @offthestrength_
    Tony - @atrainercalledtony
    Kyle - @krjones_ and his organic thug line at undnyc

    Peace and much love to y'all out there until next time, we'll see you soon!

    1 hr 30 min
  • Creating & Celebrating Greatness with The Hundred Year Plan. Featuring: Ouigi Theodore.
    On this weeks episode, The guys sit down with thought leader, innovator and founder of The Brooklyn Circus Ouigi Theodore and discuss his early formative Brooklyn years, how football lessons shaped future appraisal, the importance of strong matriarchal figures in developing his sense of style, the early entrepreneur hustle, pillars of inspiration, heritage being integral to futurism, and what the 100YRPLAN is all about. For more with Ouigi and whats happening at Brooklyn Circus, follow him at: IG @thebkcircus Web thebkcircus.com Be sure to like listen and subscribe! Follow the OTS Squad on IG at: Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ Troy - @troy_brooks See acast.com/privacy for privacy and opt-out information.

    For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

    Show - @offthestrength_
    Tony - @atrainercalledtony
    Kyle - @krjones_ and his organic thug line at undnyc

    Peace and much love to y'all out there until next time, we'll see you soon!

    1 hr 6 min
  • A baby named Shavasana? Nah, I'ma stay woke.
    Catch up with the guys on this weeks variety episode as they discuss what to expect at the OFF THE STRENGTH LIVE SHOW going down at SAMSUNG 837 This Wednesday, tinder for trainers, building alliances on the path towards greatness, how to prioritize yourself when dealing with a world of issues,the importance of an intro track and the WTF music release of the week, investing in mental health to win the day, defining recognition, and how they really feel about the shenanigans attempted to be pulled at yoga journal. Sign up now for Mindset and Movement Act 3, an Off The Strength Live Experience! going down on 10/16 at Samsung 837 NYC 6pm (doors 5:45) Be sure to like listen and subscribe! Follow the OTS Squad on IG at: Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ Troy - @troy_brooks See acast.com/privacy for privacy and opt-out information.

    For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

    Show - @offthestrength_
    Tony - @atrainercalledtony
    Kyle - @krjones_ and his organic thug line at undnyc

    Peace and much love to y'all out there until next time, we'll see you soon!

    50 min
  • Resources, Respect and Reciprocity. Featuring: Marlon D. Briscoe.
    On this weeks episode, the guys catch up with health and wellness expert Marlon D. Briscoe and discuss the origins of Body By Briscoe, good books coming to you at the right time in life, the 3R's and importance of community, Why inner city kids need to learn the out doors, how to sustain mental fortitude, manifesting destiny, and the professional mentoring network known as the Mastermind Connect. For more with Marlon catch up with him at: IG @bodybybriscoe Web Mastermind Connect For a chance to WIN VIP ACCESS to the next Off The Strength Live Event 10/16 Be sure to like, listen, and subscribe! See acast.com/privacy for privacy and opt-out information.

    For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

    Show - @offthestrength_
    Tony - @atrainercalledtony
    Kyle - @krjones_ and his organic thug line at undnyc

    Peace and much love to y'all out there until next time, we'll see you soon!

    1 hr
  • Dumb Trainers Need Training
    Catch up with the guys on this weeks variety episode as they break down stories in the movement culture and discuss the policy on giving unsolicited workout advice, Employers embracing world mental health awareness day, too much of a good thing and over serving fitness, holding influencers accountable for false product claims, what makes good R&B musicals the top tracks of the week, being true to you and... THE LIVE SHOW ON 10/16 AT SAMSUNG 837! Stay tuned for more details! Be sure to like listen and subscribe! Follow the OTS Squad on IG at: Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ Troy - @troy_brooks See acast.com/privacy for privacy and opt-out information.

    For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

    Show - @offthestrength_
    Tony - @atrainercalledtony
    Kyle - @krjones_ and his organic thug line at undnyc

    Peace and much love to y'all out there until next time, we'll see you soon!

    48 min
  • Business Is Business, We're All In It!
    Catch up with the guys on this weeks variety episode as they break down stories in the movement culture and discuss, the new release from Dave East, corporate wellness and mindfulness at Spotify, checking in with the family, the bidding war begins, seeing old friends in new spaces, the trainer retirement plan, Walmart wellness degrees, fitness competitor gone sicko mode, IDK deep dive on duality of man, and being real vs. being authentic. Be sure to like listen and subscribe! Follow the OTS Squad on IG at: Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ Troy - @troy_brooks See acast.com/privacy for privacy and opt-out information.

    For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

    Show - @offthestrength_
    Tony - @atrainercalledtony
    Kyle - @krjones_ and his organic thug line at undnyc

    Peace and much love to y'all out there until next time, we'll see you soon!

    44 min
  • Realize you’re not alone & embrace the victor mindset. Featuring: Miss T.N. King
    Catch up with the guys on this weeks episode as they join up with author Miss T.N. King Miss and discuss her new book "I Lost Me When I Found You: Stop Chasing False Idols and Awaken Your Inner Goddess". Tune-in to hear us breakdown being specific in your love language, navigating ego in various forms,the temptation to believe you're alone in your strife, unpacking dogma to embrace your own personal piety and success being defined by the number of lives you have impacted. For more with Miss T.N. King, Catch up with her at: IG: @misstnking Web: Miss TN King.com Book: I Lost Me When I Found You: Stop Chasing False Idols and Awaken Your Inner Goddess Be sure to like listen and subscribe! Follow the OTS Squad on IG at: Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ Troy - @troy_brooks See acast.com/privacy for privacy and opt-out information.

    For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

    Show - @offthestrength_
    Tony - @atrainercalledtony
    Kyle - @krjones_ and his organic thug line at undnyc

    Peace and much love to y'all out there until next time, we'll see you soon!

    54 min

About Off The Strength

From the publisher's feed

OFF THE STRENGTH is a dynamic podcast that explores the intersection of wellness, art, movement, mental health, and spiritual health from the perspective of passionate wellness…

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