YogiTriathlete Podcast

OH Show - Reflecting On The Past Year


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Welcome back to the OH Show as we prepare to wrap up another year within this rich itinerary of life. With each passing day, BJ and I commit to living awake to the lessons of this earth school while not forgetting to indulge in our power to manifest, which is a gift from the universe to ensure we have fun along the way.
And so, as we move into 2022, may we all carry good-hearted intentions to embrace life's lessons, forgive those who lose their way, share our gifts freely, and have more fun!
We hope you take away many nuggets of gold from this month's show.
In this episode, we discuss:
- intentions vs resolutions
- the energy of change is available now
- act despite - "sticktoitness"
- walking more to get fit
- 2021 reflections
- be a deliberate creator in your life
- living a more vibrant life
- cutting out oil and shutting down processed foods
- ask for what you want
- unconditional love
- opportunities to rise to higher levels
- new t-shirt: ‘do better” or “you’re welcome”
Namaste-
Jess
...more
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YogiTriathlete PodcastBy Jess & BJ Gumkowski

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