BJ is hot off the heels of Ironman 70.3 Western Massachusetts, where he beat a personal best from 2009. They dive into his race experience, give insight into the race course, and detail his new nutrition plan, which is paying dividends already. Stay tuned all the way to the end for some exciting news and hints of something to come from YogiTriathlete this summer.

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In this episode:

- Fastest half-ironman in years

- Willingness to put yourself into the possibility

- Changes in training to achieve

- Power of belief

- IM 70.3 Western Mass and Team YogiTriathlete

- Course Breakdown

- Racing in the rain

- Trail running for IM racing

- New fueling plan

- Upcoming adventures!

- Hints of something new coming....