We're back! Today I chat with Lucas Wasson of Ohio State Gymnastics to discuss what young gymnasts, parents, and coaches need for successful progression in skill level, healthy cultures, and maintaining health.

Ohio State Gymnastics Coach Lucas Wasson on Key Ingredients for Success

<p>The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.</p>

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Health & Fitness

The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.

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Ohio State Gymnastics Coach Lucas Wasson on Key Ingredients for Success

Ohio State Gymnastics Coach Lucas Wasson on Key Ingredients for Success

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