The Triathlon Hour

Olav Aleksander Bu - Coach of Kristian Blummenfelt & Gustav Iden (Part 2)


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Olav is the coach of the two best triathletes in the world - Kristian Blummenfelt & Gustav Iden. In this episode Olav takes us through the training they do, how they do it, why they do it as well as talking about his methods/philosophies and approaches to training in general.

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    The Triathlon HourBy Jack Kelly

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