Olivia Amber is a professional trail runner for the North Face based in San Francisco, CA preparing for the Ultra Trail Cape Town 100K in a few days.

Timestamps:

• (0:38) - making the switch from Nordic skiing to trail running 
• (3:17) - how the San Francisco trail running community has influenced her growth in the sport
• (5:55) - on sabbatical, running full-time right now
• (7:54) - training for Cape Town
• (10:04) - motivations for racing Cape Town
• (11:35) - knowledge of the race, the course, etc
• (12:46) - expectations for the race
• (14:13) - race day gear 

Links:

• Follow Olivia on Instagram
• Follow Olivia on Strava

Additional Episodes You May Enjoy:

• #160 - Hillary Allen | 2022 Ultra Trail Cape Town Pre-Race Interview

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